Finding Emotional Balance and Freedom Group Retreat

Kamalaya , Thailand

Guided by Kamalaya's wellness mentors explore emotional habits and learn to more practically and effectively respond to life's challenges.

Each day of the retreat offers a new perspective in exploring one’s potential with a particular focus on mental and emotional flexibility.

Each participant will also enjoy a one-to-one mentoring session to develop a personal growth plan and healing treatments in Kamalaya’s Spa to enhance the inward journey, comforting and nurturing the physical body.

BENEFITS OF THE PROGRAMME:

It will help you to nurture new positive habits of body and mind
It will help you to cultivate expansive and positive thinking
It will help you to liberate yourself from unhelpful patterns

Please note: This retreat runs from 20 -26 September 2025

Sharing from £3179.00£3179.00 pp

Singles from £3599.00£3599.00 pp

Including transfers, accommodation, full board and a 6 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

Fixed Date: 6 Nights

6 Nights

This 6-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Wellness consultation
1x Body Bioimpedance analysis
5x Morning group sessions
5x Afternoon group sessions
1x Personal mentoring session (90 mins)
Personal mentoring sessions create a holistic healing experience that affects the physical body and brings balance to the emotional and spiritual realms. These sessions focus on helping you become free of conflicting and repetitive responses, rediscover your core strengths and values, establish greater love and connection in relationships, heal past emotions and discover a wonderful new way to get the best from life. Your Personal Mentor will take you through a process of healing using profound insights, powerful practices and ancient techniques of divine energy transfer.
1x Vital essence oil or Traditional Thai massage (60 mins)
1x Traditional Asian foot massage (60 mins)
Ancient Chinese theory of approximately 5000 years ago observed that feet are miniature maps of your entire body, with specific points on the feet corresponding to all major body parts and organs. This treatment uses specific pressure points to systematically activate the nerve reflexes, thereby stimulating all body organs and tissues to improve overall function and wellbeing. Effective for calming the mind, relieving headaches and inducing deep and restful sleep.
1x Traditional Asian hand massage (60 mins)
Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.
1x Indian head massage (60 mins)
1x Chi Nei Tsang (60 mins)
1x Wellness gift bag
20% discount on additional wellness treatments (excluding Visiting Practitioner sessions)

Price [2025 Dates: 20 - 26 September] From £3,179.00 per person for double occupancy
From £3,599.00 single occupancy

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Room Discount*

Book a 3-night stay and enjoy a 10% room discount. In addition, receive:

1x Wellness consultation
1x Body bio-impedance analysis
Valid for stays between 15 May - 31 Jul 2025. Book by 28 Jul 2025. T&C’s apply

Early Booking Discount**

Enjoy a 10% room discount when you book 60 days in advance for a stay of 7 – 20 nights
Enjoy a 15% room discount when you book 60 days in advance for a stay of 21 nights or more
Valid for stays between 01 Apr – 31 Oct 2025. T&C’s apply

Exclusive Offer For Healing Holidays

Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2026. Blackout dates apply. T&C's apply.

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.

In addition, receive:

1x Wellness consultation
1x Body Bio-Impedance Analysis

Book by 12 Dec 2025. Valid for stays between 01 Apr – 19 Dec 2025. T&C's apply.

* Room discount can be combined with the Loyalty Offer only
** Early Booking Discount can be combined with the Loyalty Offer, but cannot be combined with any other offers.

Reviews

Kamalaya Review By Chris Wain

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Rose - August 2022

We absolutely loved Kamalaya and cannot speak more highly of it. It is nothing short of magical and every aspect of our stay there was faultless. The resort was immaculate, beautiful, serene and comfortable to the highest level. The staff were absolutely wonderful and went above and beyond in every respect. The food was delicious, healthy and varied and we both felt it was the best we have ever eaten. The treatments were phenomenal, and the care from each therapist was so deeply genuine, we felt nurtured and nourished in every way. The programme of classes and workshops was varied, interesting and accessible, and the variety of options in terms of how much or little activity you could choose at Kamalaya made it feel truly bespoke for everyone.

We did change quite a bit in our programme which was competently managed by the amazing wellbeing centre reception team. I think it was inevitable that given that this was our first visit, we would make some adaptations once we had an idea of what was on offer and what suited us, and this was not a problem.

So all in all, our visit to Kamalaya exceeded everything we wished it would be, and we both very much hope that we will be able to return there. I am already recommending it to everyone I talk to!

Myriam - January 2020

A truly unique place where not only your body benefits but your soul finds peace and serenity. Their staff really care for your wellbeing beyond one’s imagination.

Fatma - June 2019

Both my husband and I absolutely loved the healing experience Kamalaya provided. From the grounds to the activities and services provided, we felt nourished, nurtured and cared for. A truly sacred place for rest and restoration.

Adrian - March 2019

Despite being a little anxious about the trip (as I didn’t fully know what to expect), because I have never experienced a well-being trip before, my expectations were pleasantly exceeded. The staff were great, location was beautiful, food amazing, plus I have learned a lot about myself in the process, along with having learnt a lot to put into practice moving forward. I genuinely feel much better in myself upon my return.

Angelique - July 2018

Kamalaya is a little paradise on Earth, truly. It’s absolutely stunning and the staff go out of their way to give each guest a truly warm sense of welcome and always seem so happy to help. The treatments were all very good and the therapists know what they’re doing. I got home rejuvenated and much calmer and with a more positive outlook on life. I can’t wait to go again!

Silvia - August 2017

Kamalaya was the most amazing place & the package I had was just what I was looking for. I would highly recommend it to anyone needing a relaxing & healing holiday.