JOALI BEING Movement Programme

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Pre arrival wellbeing consultation (15 mins)
• 1x Integrative lifestyle assessment (60 mins)
  A body analysis using advanced bioenergetic technology, and a comprehensive lifestyle analysis of dietary habits, movement routines, sleeping patterns and other aspects of daily life.
• 1x AKTAR signature herbal tea and roller blend (15 mins)
  Customised herbal tea and essential oil blend to support your wellbeing. Especially crafted by JOALI's herbologist at the AKTAR.
• 1x Follow up consultation (15 mins)
• 1x Departure consultation (30 mins)
• 1x Deep tissue massage (60 mins)
• 1x Thai massage (90 mins)
• 1x Integrative massage (60 mins)
  A harmonious fusion of diverse massage methods, expertly designed to soothe muscles, enhance flexibility, invigorate circulation, and melt away stress.
• 2x Functional training sessions (60 mins)
  Focus on large body movements to stabilize specific muscle groups and mimic daily activities. Techniques like Suspension Training, Boot Camp, Box Fit, HIIT, and Tabata can be combined for desired results.
• 1x Yin yoga session (60 mins)
• Welcome amenities that include selection of wellness juices and fruit basket on arrival
• Jadugar (Butler) service for all villas
• Complimentary unpacking and packing service upon request
• Access to non-motorised waters sports and snorkeling equipment
• Access to complimentary activities including mind & movement classes, learning lectures and workshops
• Bicycle in all villas for personal use and buggy service upon request

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Pre arrival wellbeing consultation (15 mins)
• 1x Integrative lifestyle assessment (60 mins)
  A body analysis using advanced bioenergetic technology, and a comprehensive lifestyle analysis of dietary habits, movement routines, sleeping patterns and other aspects of daily life.
• 1x AKTAR signature herbal tea and roller blend (15 mins)
  Customised herbal tea and essential oil blend to support your wellbeing. Especially crafted by JOALI's herbologist at the AKTAR.
• 1x Follow up consultation (15 mins)
• 1x Departure consultation (30 mins)
• 1x AKTAR herbology workshop (60 mins)
• 1x Flora hair analysis and sensorial experience (20 mins)
  A diagnosis of your scalp and hair wellbeing using science-backed Flora methods, followed by a blissful sensorial experience.
• 1x Deep tissue massage (60 mins)
• 1x Thai massage (90 mins)
• 1x Integrative massage (60 mins)
  A harmonious fusion of diverse massage methods, expertly designed to soothe muscles, enhance flexibility, invigorate circulation, and melt away stress.
• 1x Energy therapy session (60 mins)
• 1x Fatigue fighter treatment (90 mins)
  The ultimate recovery treatment includes breathwork, exfoliation, acupressure, and ice therapy. It enhances sleep quality, alleviates jetlag, releases muscle tension, and reduces anxiety and stress.
• 1x Intelligent movemenet analysis (60 mins)
  An in-depth and real-time analysis of movement patterns and performance, used to create a bespoke training programme that helps you meet your fitness goals.
• 3x Functional training sessions (60 mins)
  Focus on large body movements to stabilize specific muscle groups and mimic daily activities. Techniques like Suspension Training, Boot Camp, Box Fit, HIIT, and Tabata can be combined for desired results.
• 1x Yin yoga session (60 mins)
• Welcome amenities that include selection of wellness juices and fruit basket on arrival
• Jadugar (Butler) service for all villas
• Complimentary unpacking and packing service upon request
• Access to non-motorised waters sports and snorkeling equipment
• Access to complimentary activities including mind & movement classes, learning lectures and workshops
• Bicycle in all villas for personal use and buggy service upon request

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Pre arrival wellbeing consultation (15 mins)
• 1x Integrative lifestyle assessment (60 mins)
  A body analysis using advanced bioenergetic technology, and a comprehensive lifestyle analysis of dietary habits, movement routines, sleeping patterns and other aspects of daily life.
• 1x AKTAR signature herbal tea and roller blend (15 mins)
  Customised herbal tea and essential oil blend to support your wellbeing. Especially crafted by JOALI's herbologist at the AKTAR.
• 2x Follow up consultationa (15 mins)
• 1x Departure consultation (30 mins)
• 1x Culinary workshop (90 mins)
  A learning session focused on creating good eating habits, making healthy food choices, and living in a way that nourishes body, mind and spirit.
• 1x AKTAR herbology workshop (60 mins)
• 1x Flora hair analysis and sensorial experience (20 mins)
  A diagnosis of your scalp and hair wellbeing using science-backed Flora methods, followed by a blissful sensorial experience.
• 2x Deep tissue massages (60 mins)
• 1x Thai massage (90 mins)
• 1x Integrative massage (60 mins)
  A harmonious fusion of diverse massage methods, expertly designed to soothe muscles, enhance flexibility, invigorate circulation, and melt away stress.
• 1x Microbiome therapy treatment (60 mins)
  A serene massage that uses gentle movements and curated essential oils to strengthen microbiome health, aid digestion and support the immune system.
• 1x Energy therapy session (60 mins)
• 1x Fatigue fighter treatment (90 mins)
  The ultimate recovery treatment includes breathwork, exfoliation, acupressure, and ice therapy. It enhances sleep quality, alleviates jetlag, releases muscle tension, and reduces anxiety and stress.
• 1x Intelligent movemenet analysis (60 mins)
  An in-depth and real-time analysis of movement patterns and performance, used to create a bespoke training programme that helps you meet your fitness goals.
• 5x Functional training sessions (60 mins)
  Focus on large body movements to stabilize specific muscle groups and mimic daily activities. Techniques like Suspension Training, Boot Camp, Box Fit, HIIT, and Tabata can be combined for desired results.
• 2x Yin yoga sessions (60 mins)
• 1x Cryotherapy session (30 mins)
• Welcome amenities that include selection of wellness juices and fruit basket on arrival
• Jadugar (Butler) service for all villas
• Complimentary unpacking and packing service upon request
• Access to non-motorised waters sports and snorkeling equipment
• Access to complimentary activities including mind & movement classes, learning lectures and workshops
• Bicycle in all villas for personal use and buggy service upon request