Back to Sports

Grand Resort Bad Ragaz , Switzerland

The Bad Ragaz Back To Sports programme helps you get your strength and skills back.

Your current fitness levels are analysed precisely and a customised training programme is developed that rehabilitates your body and gets it back in balance. In addition to the sports doctor and sports physiotherapists, you will have the support of nutritionists with a personalised nutrition concept, helping you on your road to recovery. You will also hear from elite therapists at the Swiss Olympic Medical Centre on what it takes to sustainably maintain your new energy levels in everyday life.

As part of your programme, you will also have access to the Thermal Spa and daily fitness and relaxation courses

BENEFITS OF THE PROGRAMME:

Regain your fitness after an injury, accident or illness
Know what kind of exercise your body tolerates and needs
Increased bone, tendon and ligament strength

Sharing from £4929.00£4929.00 pp

Singles from £6459.00£6459.00 pp

Including transfers, accommodation, breakfast and a 4 night programme

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Standard Inclusions

Transfers
Accommodation
Breakfast

4 Nights

4 Nights

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Initial and final consultation with the lead doctor
Back to Sports laboratory
Individual examination of the most important laboratory values
Bodyfat measurement with lipometer
Functional movement analysis
This is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals
Back to sports test battery
The Back to Sports test helps you decide whether or not you are ready to go back to sports after orthopaedic injuries
A final report by the lead doctor
Nutrition counselling
2x Individually tailored personal training sessions
Individually tailored training plan
Medical massage
Mental training
Access to the Thermal Spa
Access to the Tamina Therme
Daily fitness and relaxation courses
Versatile cultural programme

Price [01 Apr 24 - 31 Mar 25]

From £4,929.00 per person for double occupancy

From £6,459.00 per person for single occupancy

This package can be started from Monday to Sunday and requires a stay of 3 days / 2 nights.

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Added Value Offer

Enjoy the following benefits

Complimentary room upgrade upon arrival (subject to availability)
$50 USD credit to be utilised during your stay (per person, per room)
Valid for stays until 31 Dec 2024. T&C’s apply.

Reviews

Mary - October 2019

Amazing, the real deal. Cannot fault it and have been on spa holidays around the world for 25 years.

Emily - April 2019

I couldn’t have found a better place to recharge my batteries than the Grand Hotel Bad Ragaz. Thank you [Healing Holidays] for recommending it to me based on my individual needs. The saunas, steam rooms and thermal waters literally melted my stress away. The alpine air was incredibly refreshing and invigorating. I returned to daily life feeling brand new and better equipped to deal with stress.

Bill - September 2017

My retreat at Grand Hotel Bad Ragaz was amazing. Honestly. The service was impeccable, and I felt so comfortable during my entire stay. My companion had a hard time dragging me out of the public baths. I really enjoyed the variety of pools available. I easily could have stayed another week! I am so looking forward to booking another trip.

Carole - February 2018

[Healing Holidays] really came through for me! The hotel was beautiful and the spa was absolutely charming with 5-star service. The Italian cuisine was phenomenal, and other guests informed me that all of the restaurants are worth trying, really. This was the perfect place for some quality rest & relaxation time. Thank you for recommending this marvellous wellness property!