Guided By Gratitude

This 3-night stay has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 2x Morning Hatha Yoga sessions for 2 guests (60 mins)
• 1x Sahasrara treatment for 2 guests (120 mins)
  Connect to the divine. A harmonizing energy-imbued back massage. A nutrient-rich hair and scalp elixir. A warm oil crown treatment. Lavender, cedarwood, ylang ylang. Illuminate. Shift. Enlighten. Transcend.
• 1x Muladhara chakra ceremony at Sacred River Spa for 2 guests (120 mins)
  Root deeply in the Earth’s rhythms. A cleansing Kemenyan smoke ceremony. Soothing singing bowls. Deep, slow massage. Unifying tuning forks. Ginger, cinnamon, vetivert. Ground. Connect. Feel. Belong.
• 2x Sacred nap sessions for 2 guests (60 mins)
  Take an afternoon “air nap” suspended from the ceiling of the bamboo Dharma Shanti Bale in an aerial silk hammock, cocooned in the tranquility of the Sayan Valley. Feel your entire body relax and rock gently to sleep in the womb-like cocoon far away from any disturbances. Allow yourself to nod off while listening to the sounds of nature and the life story of Buddha as told by Ibu Fera. Deeply soothing and nurturing, this is a not-to-be-missed relaxation technique that will leave you feeling refreshed and recharged, and planning your next air nap.
• 2x Life talk series sessions for 2 guests (60 mins)
  Topics include the Secret to Happiness, Love and Compassion, Finding Inner Peace and Managing Stress. Explore everyday issues and how to overcome them with peace and presence of mind.
• 1x Afternoon Yoga session for 2 guests (60 mins)
• 1x Flower bath experience for 2 guests (60 mins)
• 1x Evening candlelight mala meditation sessions (60 mins)
  Rudraksha beads are renowned for their unique vibration and are commonly worn by Balinese as protection against negative energies. In this powerful and effective meditation, you will use a 'mala' string of prayer beads made from rudraksha to count a sacred mantra, guided by Ibu Fera. Surrounded by the beauty of nature at Dharma Shanti Bale, begin with a short prayer to free the mind from distractions and continue with a chosen mantra that suits your faith and purpose in life.
• 1x Kirtan/Chanting meditation session (60 mins)