Euphoria Yoga & Mindfulness
Euphoria Retreat , GreeceIf you are looking to improve your physical, mental and spiritual wellbeing then Euphoria’s Yoga & Mindfulness programme could be the right one for you.
Through a combination of nutrition, personalised yoga sessions and meditation, your body and mind will be strengthened, which will result in greater overall physical, mental and spiritual wellbeing.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
Benefits of the programme:
- You’ll improve your physical strength and flexibility
- You’ll improve your mental strength
- You’ll feel rested and refreshed
Including transfers, accommodation, full board and a 5 day programme
- Transfers
- Accommodation
- Full Board
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations
- 1x Euphoria wellness consultation (30 mins)
- 1x Euphoria wellness feedback session (30 mins)
- Diagnostics
- 1x Respiratory equilibrium (Resting test by PNOE) (15 mins)
A PNOĒ test is a state-of-the-art assessment that measures how your body utilizes oxygen and produces carbon dioxide during rest and physical activity. - Energy/Emotional Healing Sessions
- 1x Euphoria chakra sound healing session (50 mins)
- 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Pranic healing or Psychosomatic awareness session (50 mins)
- 1x Emotional transformation session (55 mins)
- 1x Mind detox or meditation group session (45 mins)
- Body Treatments
- 4x Personal training sessions (Yoga) (55 mins)
- Massages
- 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Euphoria relaxing aroma massage (50 mins)
- 1x Harmonising Yin and Yang treatment (80 mins)
- Wellness & Physical Endurance
- 1x Salt room session (20 mins)
- Personalised biofunctional smoothy & snack
Low Season [26 Sep 24 - 31 Dec 24] From £3,179.00 per person for double occupancy | High Season [01 Jan 25 - 31 Dec 25] From £3,269.00 per person for double occupancy |
From £3,639.00 per person for single occupancy | From £3,759.00 per person for single occupancy |
This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations
- 1x Euphoria wellness consultation (30 mins)
- 1x Euphoria wellness feedback session (30 mins)
- 1x Euphoria methodos follow-up (online workshop) (60 mins)
- Diagnostics
- 1x Respiratory equilibrium (Resting test by PNOE) (15 mins)
A PNOĒ test is a state-of-the-art assessment that measures how your body utilizes oxygen and produces carbon dioxide during rest and physical activity. - 1x Follow-up respiratory equilibrium (Resting test by PNOE) (15 mins)
- Energy/Emotional Healing Sessions
- 1x Euphoria chakra sound healing session (50 mins)
- 1x Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Pranic healing or Psychosomatic awareness session (50 mins)
- 1x Emotional transformation session (55 mins)
- 1x Mind detox or meditation group session (45 mins)
- Body Treatments
- 5x Personal training sessions (Yoga) (55 mins)
- 1x Personal training session (Aerial Yoga) (55 mins)
- Massages
- 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Euphoria relaxing aroma massage (50 mins)
- 1x Harmonising Yin and Yang treatment (80 mins)
- 1x Quartz compresses massage (80 mins)
- Wellness & Physical Endurance
- 2x Salt room sessions (20 mins)
- Personalised biofunctional smoothy & snack
Low Season [26 Sep 24 - 31 Dec 24] From £4,199.00 per person for double occupancy | High Season [01 Jan 25 - 31 Dec 25] From £4,329.00 per person for double occupancy |
From £4,779.00 per person for single occupancy | From £4,949.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer 2024
Book a 5 night programme and receive:
- Complimentary room upgrade on arrival (subject to availability)
- Chakra Balancing, or Reiki, or Acupuncture, or Medical Consultation or Meditation (60 mins)
Valid for stays between 01 Jan - 31 Dec 2024
Added Value Offer 2025
Book a 5 night programme and receive:
- Complimentary upgrade to the next room category on arrival (subject to availability)
- 1x Human regeneration treatment per room per stay (40 mins)
Valid for stays between 01 Jan - 31 Dec 2025. T&C’s apply.
Early Booking Discount*
Enjoy a 10% room discount when you book 60 days before your arrival.
Valid for stays until 31 Dec 2025. Book by 01 Oct 2025. Blackout dates apply. T&C’s apply.
5% Room Discount*
Enjoy a 5% room discount when you pay in full at time of booking.
Valid for stays until 31 Dec 2024. Non-refundable. T&C’s apply.
*These offers are not combinable