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Dharana Yogic Path
Dharana At Shillim , IndiaImprove your Yoga practice whatever your level with the Yogic Path programme.
Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body and soul.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- Improved posture and balance
- Greater clarity of thought
Sharing from £2999.00£2999.00 pp
Singles from £4499.00£4499.00 pp
Sharing from £3119.00£3119.00 pp
Singles from £4649.00£4649.00 pp
Including transfers, accommodation, full board and a 7 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
7 Nights
14 Nights
21 Nights
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Yoga kriya consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
As prescribed infrared detoxifying sauna or herbal steam bath - 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 2x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 2x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 1x Wellbeing & Satvic culinary session
- 2x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 2x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 1x Holistic personalised session (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- Arrival and departure wellness consultation and screening
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £2,999.00 per person for double occupancy | High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £3,119.00 per person for double occupancy |
| From £4,499.00 single occupancy | From £4,649.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Yoga kriya consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 4x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 3x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 2x Wellbeing & Satvic culinary sessions
- 4x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 4x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 2x Holistic personalised sessions (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- Arrival and departure wellness consultation and screening
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £5,999.00 per person for double occupancy | High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £6,119.00 per person for double occupancy |
| From £8,799.00 single occupancy | From £8,999.00 single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Yoga kriya consultations
- 2x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 8x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 4x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 3x Wellbeing & Satvic culinary sessions
- 8x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 8x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 3x Holistic personalised sessions (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- Arrival and departure wellness consultation and screening
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £8,799.00 per person for double occupancy | High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £8,999.00 per person for double occupancy |
| From £12,879.00 single occupancy | From £13,199.00 single occupancy |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers
Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 26. T&C’s apply
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