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Home Retreats Chiva-Som Chiva-Som Yoga For Life

Chiva-Som Yoga For Life

Chiva-Som , Thailand

If you love Yoga and want to improve your practice then Chiva-Som’s Yoga For Life programme could be for you.

Available over three, five or seven nights, the programme is suitable for all levels of experience and allows you to immerse yourself in yoga with daily group classes as well as private one-on-one sessions.

As part of your programme, you will also have access to Chiva-Som’s water therapy suites and their group fitness and leisure activities.

BENEFITS OF THE PROGRAMME:
  • Increased flexibility
  • Improved posture and balance
  • Greater clarity of thought
Sharing from £2089.00£2089.00 pp
Singles from £2929.00£2929.00 pp
Sharing from £2879.00£2879.00 pp
Singles from £3949.00£3949.00 pp

Including transfers, accommodation, full board and a 3 night programme

SUBMIT AN ENQUIRY
Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities 
  • Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai massage (50 mins)
    • Chiva-Som massage (50 mins)
      This classic massage enhances wellbeing through techniques that increase blood circulation and lymphatic flow.
    • Invigorating massage (50 mins)
      Based on a traditional Swedish massage fused with Asian techniques, this firm pressure treatment is great for promoting the breakdown of fat cells, and reducing muscle tension.
    • Relaxing foot massage (50 mins)
    • Oriental scalp massage (25 mins)
    • Chiva-Som spa haven body polish (25 mins)
      A refreshing exfoliation and the perfect choice to accompany a massage, Chiva Som offer a choice between Zesty Thai Body Polish to uplift your mood, or Aromatic Coffee Polish for a quick “pick me up”.
    • Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz)
    • Manicure or Pedicure
  • Post-stay wellness follow-up
  • 2x Yoga sessions, choose from (80 mins):
    • Hatha Yoga
    • Vinyasa
    • Ashtanga
  • 1x Pranayama session
  • 1x Deep cleansing back treatment
    This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
  • 1x Yoga strap
Low Season [01 Jun 25 - 30 Sep 25]
Mid Season [01 Mar 25 - 31 May 25; 01 - 31 Oct 25]
High Season [01 Nov 24 - 19 Dec 24; 06 Jan 25 - 28 Feb 25; 01 Nov 25 - 19 Dec 25]
From £2,089.00 per person for double occupancyFrom £2,639.00 per person for double occupancyFrom £2,879.00 per person for double occupancy
From £2,929.00 per person for single occupancyFrom £3,559.00 per person for single occupancyFrom £3,949.00 per person for single occupancy

Peak season rates for 20 Dec 2024 - 05 Jan 2025 and 20 Dec 2025 - 05 Jan 2026 are available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities 
  • Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai massage (50 mins)
    • Chiva-Som massage (50 mins)
      This classic massage enhances wellbeing through techniques that increase blood circulation and lymphatic flow.
    • Invigorating massage (50 mins)
      Based on a traditional Swedish massage fused with Asian techniques, this firm pressure treatment is great for promoting the breakdown of fat cells, and reducing muscle tension.
    • Relaxing foot massage (50 mins)
    • Oriental scalp massage (25 mins)
    • Chiva-Som spa haven body polish (25 mins)
      A refreshing exfoliation and the perfect choice to accompany a massage, Chiva Som offer a choice between Zesty Thai Body Polish to uplift your mood, or Aromatic Coffee Polish for a quick “pick me up”.
    • Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz)
    • Manicure or Pedicure
  • Post-stay wellness follow-up
  • 3x Yoga sessions, choose from (80 mins):
    • Hatha Yoga
    • Vinyasa
    • Ashtanga
  • 1x Pranayama session
  • 2x Meditation sessions
  • 1x Deep cleansing back treatment
    This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
  • 1x Yoga strap
Low Season [01 Jun 25 - 30 Sep 25]
Mid Season [01 Mar 25 - 31 May 25; 01 - 31 Oct 25]
High Season [01 Nov 24 - 19 Dec 24; 06 Jan 25 - 28 Feb 25; 01 Nov 25 - 19 Dec 25]
From £3,349.00 per person for double occupancyFrom £4,259.00 per person for double occupancyFrom £4,649.00 per person for double occupancy
From £4,609.00 per person for single occupancyFrom £5,649.00 per person for single occupancyFrom £6,299.00 per person for single occupancy

Peak season rates for 20 Dec 2024 - 05 Jan 2025 and 20 Dec 2025 - 05 Jan 2026 are available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

  • Individual health and wellness consultation
  • Complimentary physical analysis (optional)
  • Complimentary skin consultation (optional) 
  • Daily fitness and leisure activities 
  • Unlimited use of water therapy suites (steam, sauna and Jacuzzi)
  • A daily complimentary treatment per night of stay, choose from:
    • Thai massage (50 mins)
    • Chiva-Som massage (50 mins)
      This classic massage enhances wellbeing through techniques that increase blood circulation and lymphatic flow.
    • Invigorating massage (50 mins)
      Based on a traditional Swedish massage fused with Asian techniques, this firm pressure treatment is great for promoting the breakdown of fat cells, and reducing muscle tension.
    • Relaxing foot massage (50 mins)
    • Oriental scalp massage (25 mins)
    • Chiva-Som spa haven body polish (25 mins)
      A refreshing exfoliation and the perfect choice to accompany a massage, Chiva Som offer a choice between Zesty Thai Body Polish to uplift your mood, or Aromatic Coffee Polish for a quick “pick me up”.
    • Hydrotherapy (Detoxifying Balneotherapy, Flotation or Jet Blitz)
    • Manicure or Pedicure
  • Post-stay wellness follow-up
  • 5x Yoga sessions, choose from (80 mins):
    • Hatha Yoga
    • Vinyasa
    • Ashtanga
  • 1x Pranayama session
  • 2x Meditation sessions
  • 1x Deep cleansing back treatment
    This treatment is designed to soothe and deep cleanse, easing the source of irritation and congestion problems commonly found on the back. This intensive process incorporates a sea salt scrub, steam vaporisation, back massage and mud mask to leave the back blemish and problem-free.
  • 1x Yoga strap
Low Season [01 Jun 25 - 30 Sep 25]
Mid Season [01 Mar 25 - 31 May 25; 01 - 31 Oct 25]
High Season [01 Nov 24 - 19 Dec 24; 06 Jan 25 - 28 Feb 25; 01 Nov 25 - 19 Dec 25]
From £4,599.00 per person for double occupancyFrom £5,879.00 per person for double occupancyFrom £6,429.00 per person for double occupancy
From £6,279.00 per person for single occupancyFrom £7,739.00 per person for single occupancyFrom £8,649.00 per person for single occupancy

Peak season rates for 20 Dec 2024 - 05 Jan 2025 and 20 Dec 2025 - 05 Jan 2026 are available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Wellness Credits 2024*

  • Receive a £115 wellness credit per person /per stay when you book a retreat of 7 or 10 nights
  • Receive a £230 wellness credit per person/per stay when you book a retreat of 14 nights or more
    Valid for all bookings for 2024. T&C's apply. 

Wellness Credits 2025*

  • Receive a £135 wellness credit per person /per stay when you book a retreat of 7 or 10 nights
  • Receive a £270 wellness credit per person/per stay when you book a retreat of 14 nights or more
    Valid for all stays and bookings in 2025. T&C's apply. 

    *These offers are not combinable with any other offer or promotion
Reviews
Chiva Som – The Optimal Performer
Chiva Som – The Optimal Performer

Our Sales Director Chris Wain recently travelled to Thailand, and his trip took him to Hua Hin, and…

Chiva-Som Review by Chris Wain – The Legend Continues
Chiva-Som Review by Chris Wain – The Legend Continues

Healing Holidays Sales Director Chris Wain recently revisited the Conde Nast Spa Guide winner of &#…

Marianne - January 2020

Great people, service and treatment.  
Mahasti - February 2019

A peaceful resort with a team and staff that do everything to ensure a perfect stay.
William - October 2018

From a male perspective- Chiva Som ticks all the boxes. You don’t feel like an odd ball hers, as there are many single men at Chiva Som for the same reason. The classes are varied enough to ensure I didn’t get bored. The trainers are really good, and they will challenge you, and your fitness levels to the limit.  I always dismissed Pilates as an activity that was boring, and frankly girly. I tried it at Chiva Som, on the advice of Frances at Healing Holidays. She said it would ultimately help me train better, as it would ensure I stretched properly, as well as strengthen my core, and help relieving back pain. It did all of this. The trainers were fantastic. I started with some private one-to-ones, and ended up doing daily classes with four other people. I now include Pilates as part of my fitness regime.  It was great experience booking with Healing holidays, you knew Chiva Som and the programmes, classes and trainers, and thus ensured I got the absolute most from my 10 day trip. I would never book with anyone else in the future.  
Felicity - June 2018

There is so much choice when it comes to spas in Thailand I had no idea where to begin, so thank you first of all for taking the time to talk through all the options and help me figure out what would be right for me and my needs. Chiva-Som was perfect, I went for the 10 night Art of Detox programme and I was not disappointed at all. I felt the benefits of every single treatment, and the diet was  just what I needed to feel healthy and nourished from the inside out - I loved that there was a cooking class so I can recreate some of the healthy meals now back at home. I have a renewed sense of energy and feel completely rejuvenated - this is honestly the perfect retreat for someone feeling drained and sluggish and needing a revival.
Harvey - January 2018

As someone that had no interest in Spas, and the thought of whale music and fluffy treatments is my worst nightmare, I was bowled over by how much I loved Chiva Som. There was a great mixture of male and female guests, and the range of classes each day was fantastic. I did kick boxing, and running on the beach-Pilates and training at altitude, I ate the most fantastic food-which didn’t add to my waistline. And the massages unravelled all the knots in my neck and back. I am now a covert.  Karen talked it all through with me, and was very patient and understood my brief completely. I cant thank her and Healing Holidays enough. A wellness break is on my list every year, and I know Healing Holidays will put me on the right road.

 
Louisa - November 2017

I've been attempting to lose weight for sometime now to little effect so I decided it was time I tried out a weight-loss retreat and headed to Chiva-Som for the Weight Management programme. I did find it challenging but the end results made it worthwhile. The personal trainers were very effective - they make sure to push you to get the most out of each session.  I was surprised to enjoy the meals given the fact they were so healthy and that doesn't usually equate to tasty, but I actually did. Most importantly I have seen a change in my weight which I hope I can keep up now back at home. Thank you for your help organising my stay, I will be using Healing Holidays again in future for all my spa needs.
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Saturday: 10:00am - 2:00pm
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