Barberyn Ayurveda Programme

Barberyn Beach Ayurveda Resort , Sri Lanka

Ayurvedic medicine treats the body, mind and spirit of a person as a whole entity It works on the basis that mind and body each affect each other, and together can come overcome disease.

At Barberyn Beach Ayurveda Resort, every programme begins with a visit to the health centre for a consultation with an Ayurvedic doctor, who will use the results of the consultation to prescribe a personalised wellness programme consisting of oil and herbal massages, herbal baths, herbal medicines and a personalised Ayurvedic diet.

The Ayurveda programme at Barberyn also encourages self-awareness and spiritual development with its offering of yoga, Tai Chi and meditation classes. There are also no TVs in the rooms to encourage guests’ self-reflection and to create a tranquil environment.

BENEFITS OF THE PROGRAMME:

You'll feel more emotionally and spiritually balanced
You'll have renewed energy and inner peace
Your physical health will be improved

Sample Retreat Day

Sharing from £2279.00£2279.00 pp

Singles from £2799.00£2799.00 pp

Sharing from £2479.00£2479.00 pp

Singles from £3109.00£3109.00 pp

Including transfers, accommodation, full board and a 14 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

14 Nights

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Initial Ayurveda consultation with the physician and subsequent consultations
Ayurveda treatment as prescribed by the physician, these include
- Freshly made herbal decoctions
- Herbal elixirs
- 1x Shirsha Abhyanga Ayurvedic head massage
- 1x Muhuna Abhyanga Ayurvedic face massage
- 1x Abhyanga massage
- 1x Swedana treatment
- Any other therapies prescribed by the physician according to medical requirement (Shiro Pichu, Nasya Karma, Kati Vasti, Avagaaha, Shirodhara etc.)
Yoga classes
Yoga practised at Barberyn is mainly traditional Hatha Yoga (postures) with Pranayama (breathing).
Lectures on good health
Cooking classes
Short excursions to local areas of interest
Cultural and musical programmes

Low Season [15 Apr 24 - 30 Nov 24] From £2,279.00 per person for double occupancy	High Season [01 Dec 24 - 14 Apr 25] From £2,479.00 per person for double occupancy
From £2,799.00 per person for single occupancy	From £3,109.00 per person for single occupancy

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Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Free Night Offer

Book a 14 night Ayurveda programme and only pay for 13 nights.
Valid for stays until 30 Nov 2024. T&Cs apply.

Room Discount

Enjoy a 10% room discount
Valid for stays between 01 Dec – 19 Dec 2024 and 15 Mar – 14 Apr 2025. T&C’s apply.

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Reviews

Martha - November 2019

I really enjoyed the atmosphere of Barberyn Beach, combined with the serious Ayurveda treatment that I received. I loved learning about meditation as a complement to my yoga practice, and the beach was the perfect place to go and calm my mind. Thanks for this - a retreat to Barberyn Beach was just what I needed!

Elisa - June 2019

I was absolutely fascinated to learn about the principles of Ayurveda diet. My day-to-day job requires lots of physical strength and energy, and the suggestions from the doctors really seemed to keep my energy levels lifted. I didn't experience crashes in energy or slumps throughout the day, which I thought was amazing. I'm really glad I took the cooking class, and highly recommend it to everyone! Barberyn Beach was a great fit for me and exactly what I needed.

Charles - December 2018

I truly found freedom at Barberyn Beach Ayurveda Resort. Away from technology, I re-connected with myself as I learned more about meditation during a two-week long digital detox. Barberyn Beach was perfect for peace, solitude and introspection.I feel like I really cleared out my head and opened my heart. Even my friends have noticed a difference since I returned. Thank you, thank you, thank you!