Ayurveda Panchakarma
Ayurveda Resort Mandira , AustriaThe Panchkarma is Ayurveda Resort Mandira’s signature programme and is not for the faint hearted.
This intensive detox programme is available over various durations and aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet and various cleansing treatments and therapies.
As part of your programme, you will also have access to the Ayurveda Wellness and Thermal Spa and group activities like yoga and meditation.
BENEFITS OF THE PROGRAMME:
- You’ll have renewed energy
- You’ll enjoy greater clarity of thought
- You'll lose weight
Please note: The Private Luxury & Supreme Panchakarma programmes are only available on a request basis.
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
- Panchakarma Light
- Panchakarma Classic
- Panchakarma Classic Med
- Panchakarma Deluxe
- Panchakarma Supreme
- Panchakarma Private Luxury
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Tailored selection of treatments, e.g.:
- 3x Abhyanga – Ayurvedic full body oil massages
- Udvartana – massage with herbal powders
- Jambira Pinda Sweda – Jambira Pinda Sveda – massage with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- Udanavata© – abdominal massage
- Nasya – nasal treatment
- Shirodhara – flowing oil head treatment (30 mins)
- Basti – gentle colonic irrigation
- Upana – salt and oil scrub
- Padabhyanga – Ayurvedic foot massage
- Virechana – day of purification
- Toxin elimination with ghee
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £2,359.00 per person for double occupancy | |
From £2,589.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Tailored selection of treatments, e.g.:
- 2x Abhyanga – Ayurvedic full body oil massage
- 2x Four-handed Abhyanga – Ayurvedic full body oil massages
- Jambira Pinda Sweda – Jambira Pinda Sveda – massage with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- Udvartana – massage with herbal powder
- Four-handed Pizzichilli – full body oil treatment
- Udanavata© – abdominal massage
- Nasya – nasal treatment
- 2x Shirodhara – flowing oil head treatments (30 mins)
- 3x Basti – gentle colonic irrigations
- Upana – salt and oil scrub
- Padabhyanga – Ayurvedic foot massage
- Virechana – day of purification
- Toxin elimination with ghee
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £3,479.00 per person for double occupancy | |
From £3,809.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Treatments tailored to suit your personal medical history, e.g.:
- Vital field measurement followed by consultation
- Vital field therapy
- Power Infusions as per consultation (Detox Complex, Cell Optimiser or Relax Spirit)
- 2x Abhyangas – Ayurvedic full body oil massage
- 2x Four-handed Abhyangas – Ayurvedic full body oil massages
- 2x Jambira Pinda Swedas – massages with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- Udvartana – massage with herbal powders
- Four-handed Pizzichilli – full body oil treatment
- Udanavata© – abdominal massage
- Nasya – nasal treatment
- 2x Shirodharax – flowing oil head treatments (30 mins)
- 3x Basti – gentle colonic irrigations
- Upana – salt and oil scrub
- Padabhyanga – Ayurvedic foot massage
- Virechana – day of purification
- Toxin elimination with ghee
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £3,729.00 per person for double occupancy | |
From £4,059.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Tailored selection of treatments, e.g.:
- 3x Abhyanga – Ayurvedic full body oil massage
- 2x Four-handed Abhyanga – Ayurvedic full body oil massages
- Jambira Pinda Sweda – Jambira Pinda Sveda – massage with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- 2x Udvartana – massage with herbal powders
- Four-handed Pizzichilli – full body oil treatment
- Udanavata© – abdominal massage
- Nasya – nasal treatment
- 2x Shirodhara – flowing oil head treatments (30 mins)
- Shiroabhyanga – head massage and flowing oil treatment (55 mins)
- 5x Basti – gentle colonic irrigations
- Upana – salt and oil scrub
- Padabhyanga – Ayurvedic foot massage
- Powerful back treatment (55 mins)
- Virechana – day of purification
- Toxin elimination with ghee
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £4,999.00 per person for double occupancy | |
From £5,459.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Tailored selection of treatments, e.g.:
- 2x Four-handed Abhyanga – Ayurvedic full body oil massages
- 4x Abhyanga – Ayurvedic full body oil massage
- Jambira Pinda Sweda – Jambira Pinda Sveda – massage with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- 3x Udvartana – massages with herbal powders
- Four-handed Pizzichilli full body oil treatment
- 2x Udanavata© – abdominal massages
- Kativasthi – reawaken the primal force
- Upana – salt and oil scrub
- 3x Shirodhara – flowing oil head treatments (30 mins)
- Nasya intensive – nasal treatment
- Akshi – eyewash
- Padabhyanga – Ayurvedic foot massage
- 3x Intensive back treatments (55 mins)
- 6x Basti – gentle colonic irrigations
- Virechana – day of purification
- Toxin elimination with ghee
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £6,819.00 per person for double occupancy | |
From £7,509.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Panchakarma diet
- Consultation & pulse diagnosis
The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay. - Nutrition consultation
- Therapeutic guidance
- Concluding consultation
- Tailored selection of treatments, e.g.:
- Either emotional status quo (ESQ) check-up or spiritual healing mind coaching
- Spiritual healing mind coaching session
- Mind and lifestyle coaching session
- 2x Vital field measurements followed by consultation
- Vital field therapy
- 2x Detox complex power infusions
- 2x Cell optimiser power infusions
- 2x Relax spirit power infusions
- 4x Abhyangas – Ayurvedic full body oil massage
- 2x Four-handed AbhyangaS – Ayurvedic full body oil massages
- Jambira Pinda Sweda – massage with hand-made lemon and herb compresses or Garshan – dry massage with raw silk gloves
- 2x Four-handed Udvartana massages with herbal powders
- Four-handed Pizzichilli full body oil treatment
- Udanavata© – abdominal massages
- Nasya – nasal treatment
- 3x Shirodharas – flowing oil head treatments (30 mins)
- 5x Bastis – gentle colonic irrigations
- Upana – salt and oil scrub
- Padabhyanga – Ayurvedic foot massage
- 2x Powerful back treatments (55 mins)
- Personalised Puja – Indian fire ceremony
- 4x One-to-one Yoga lessons
- Virechana – day of purification
- Toxin elimination with ghee in your private room
- Svedana – heat therapy
- Boiled water-based drinking treatment, ginger water
- Herbs during your stay
- Mandira included services
- Presentation: Principles of Ayurveda
- Yoga, meditation and activity according to the weekly programme
- Use of the Ayurveda Wellness and Thermal Spa
- Access to the hotel’s own thermal healing springs
Price [01 Nov 24 - 22 Dec 24; 09 Jan 25 - 22 Dec 25] From £6,969.00 per person for double occupancy | |
From £7,429.00 single occupancy |
Peak season rates for 23 Dec 2024 - 08 Jan 2025 and 23 Dec 2025 - 08 Jan 2026 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
Enjoy a 10% room discount when you book at least 90 days in advance.
Valid for stays until 31 Dec 2025. T&C’s apply
Added Value Offer*
- Enjoy a complimentary one-way transfer when you book a stay between 2 - 6 nights
- Enjoy complimentary roundtrip transfers when you book a stay of 7 nights or more
- Enjoy a complimentary room upgrade upon arrival when you book a stay of 4 nights or more (subject to availability)
Valid for stays until 31 Dec 2025. T&C’s apply
Exclusive Offer For Healing Holidays*
Book a wellness programme of 6 nights or more and receive a ‘Detox Delight’ gift on arrival.
Valid for stays between 01 Jan - 28 Feb 2025. T&C’s apply
*These offers are combinable