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Weight Management
Asclepios Wellness And Spa , Costa RicaAchieve your ideal weight with Asclepios’ Weight Management programme.
Through a combination of a personalised healthy diet that uses organic vegetables and fruits grown in Asclepios' orchards, nutrition consultations, healthy cooking classes, as well as personal training sessions, meditation & treatments and therapies such as lymphatic drainage massages which can help to reduce water retention and bloating, you will not only lose weight and get fitter and stronger, but also learn how to keep the weight off once you return home.
As part of your programme, you will also enjoy access to group fitness classes and use of the gym and water therapy suites.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll feel fitter and stronger
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- 1x Shiatsu therapy
- 1x Lymphatic drainage massage
- 1x Scottish shower
A high pressure-hose provides a warm and then cold concentrated hydrotherapy massage that improves blood circulation in your body. It helps stimulate fat loss, improves skin and hair, boosts the immune system, and even helps you sleep better. - 1x Pranayama session
- 1x Hammam + body scrub + Vichy shower session
- 2x Sauna sessions
- 1x Deep tissue massage
- 1x Nutritional consultation
- 1x Cooking class
- 3x Personal training sessions with a personalised fitness programme
- Access to daily fitness activities (Pilates, Aquafit or Yoga)
- Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi
| Low Season [01 May - 30 Nov] From £2,389.00 per person for double occupancy | High Season [01 Dec - 30 Apr] From £2,619.00 per person for double occupancy |
| From £3,369.00 per person for single occupancy | From £3,815.00 per person for single occupancy |
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