Anti-Stress Escape

This 2-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary. 

• 1x Hammam session 
• 1x Body exfoliation 
• 1x Asclepios massage
  This massage uses moderate pressure techniques to help relax your muscles and restore the vital flow of energy throughout your body.
• 1x Floatation therapy
  This takes place in an enclosed pool, without light, in body temperature water made buoyant by the addition of sea and Epsom salts. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.
• Access to daily fitness activities (Pilates, Aquafit or Yoga)
• Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary. 

• 1x Hammam session 
• 1x Body exfoliation and wrap
• 1x Asclepios massage
  This massage uses moderate pressure techniques to help relax your muscles and restore the vital flow of energy throughout your body.
• 1x Floatation therapy
  This takes place in an enclosed pool, without light, in body temperature water made buoyant by the addition of sea and Epsom salts. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.
• Access to daily fitness activities (Pilates, Aquafit or Yoga)
• Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary. 

• 1x Hammam session 
• 1x Body exfoliation and wrap
• 1x Asclepios massage
  This massage uses moderate pressure techniques to help relax your muscles and restore the vital flow of energy throughout your body.
• 1x Floatation therapy
  This takes place in an enclosed pool, without light, in body temperature water made buoyant by the addition of sea and Epsom salts. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.
• 1x Meditation or Pranayama session
• 1x Sauna session
• 1x Scottish shower
  A high pressure-hose provides a warm and then cold concentrated hydrotherapy massage that improves blood circulation in your body. It helps stimulate fat loss, improves skin and hair, boosts the immune system, and even helps you sleep better.
• Access to fitness activities (Pilates, Aquafit or Yoga)
• Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary. 

• 1x Reiki session 
• 1x Asclepios massage
  This massage uses moderate pressure techniques to help relax your muscles and restore the vital flow of energy throughout your body.
• 1x Floral remedy session
  Developed in Britain by a doctor named Edward Bach, Back Flower Remedies are said to work on an ‘energetic level’, healing conditions such as depression, anxiety, through the essence of flowers.
• 1x Pranayama session
• 2x Meditation sessions
• 1x Shiatsu therapy
• 1x Hammam + Body scrub + Vichy shower session
• 2x Scottish showers
  A high pressure-hose provides a warm and then cold concentrated hydrotherapy massage that improves blood circulation in your body. It helps stimulate fat loss, improves skin and hair, boosts the immune system, and even helps you sleep better.
• 2x Sauna sessions
• 1x Floatation therapy
  This takes place in an enclosed pool, without light, in body temperature water made buoyant by the addition of sea and Epsom salts. This therapy intimately connects your body and mind and induces an extremely deep state of mental and physical relaxation, helping to eliminate stress and tension.
• 1x Watsu therapy
• 1x Healing stone massage
• Access to daily fitness activities (Pilates, Aquafit or Yoga)
• Complimentary use of fitness centre and water therapy suites, which include an ionized tempered natural pool, a cold plunge pool and a jacuzzi