Natural Weight Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

Discover the Ayurvedic approach to healthy weight management with Anantara Peace Haven Tangalle Resort’s Natural Weight programme.

This programme is full of cleansing and energising experiences. Replace counting calories and self-denial with the Ayurvedic approach to managing weight. Learn how to use food and physical activity to naturally balance your body and mind. Discover the correct foods for your dosha makeup, boost your metabolism with personal training sessions and purify your body with detoxifying therapies.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

BENEFITS OF THE PROGRAMME:

You’ll lose weight and learn how to keep it off
You’ll have more energy
You’ll feel fitter and stronger

Sharing from £2529.00£2529.00 pp

Singles from £3549.00£3549.00 pp

Sharing from £2799.00£2799.00 pp

Singles from £4079.00£4079.00 pp

Including transfers, accommodation, full board and a 5 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
1x Private Yoga session
1x Personal training session
1x Ayurveda herb workshop
1x Deep tissue Ayurveda massage (90 mins)
1x Udwarthana treatment (60 mins)
1x Detox massage (60 mins)
1x Herbal steam bath/herbal bath treatment per day (30 mins)
2x Acupuncture treatments for weight loss
1x Lagoon tour with a kayak ride
1x Visit to a local pottery village
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [01 Nov 24 - 15 Dec 24; 01 May 25 - 31 Oct 25]	High Season [16 Dec 24 - 23 Dec 24; 07 Jan 25 - 30 Apr 25]
From £2,529.00 per person for double occupancy	From £2,799.00 per person for double occupancy
From £3,549.00 per person for single occupancy	From £4,079.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 06 Jan 2025 are available on request.

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
2x Private mindful moment sessions
2x Life coaching sessions (45 mins)
3x Private Yoga sessions
1x Ayurveda herb workshop
2x Personal training sessions
1x Deep tissue Ayurveda massage (90 mins)
1x Udwarthana treatment (60 mins)
1x Marma Abhyanga treatment (90 mins)
1x Detox massage (90 mins)
2x Herbal steam baths and 1x herbal bath treatment per day (30 mins)
3x Acupuncture treatments for weight loss
1x Guided excursion and receive monk’s blessing at Kadurupokuna Buddhist temple
1x Guided excursion to Mulgirigala Buddhist temple
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [01 Nov 24 - 15 Dec 24; 01 May 25 - 31 Oct 25]	High Season [16 Dec 24 - 23 Dec 24; 07 Jan 25 - 30 Apr 25]
From £3,459.00 per person for double occupancy	From £3,829.00 per person for double occupancy
From £4,789.00 per person for single occupancy	From £5,529.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 06 Jan 2025 are available on request.

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Healing Holidays Exclusive Offers

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Winter Season Room Discount**

Enjoy a 25% discount on all room categories
Valid for stays until 23 Dec 2024. Book by 23 Dec 2024. T&C’s apply. Blackout dates apply.

Early Booking Discount*

Enjoy a 20% room discount when you book 45 days in advance
Enjoy a 15% room discount when you book 30 days in advance
Valid for stays between 01 Nov 2024 to 31 Oct 2025. T&C’s apply. Blackout dates apply.

Board Upgrade*

Enjoy a complimentary upgrade to half board when you stay 7 nights or more
Valid for stays until 31 Oct 2025. T&C’s apply. Blackout dates apply.

Winter Season Added Value Offer**

Enjoy a complimentary upgrade to half board when you stay 7 nights or more in any room type
Valid for stays until 23 Dec 2024. Book by 23 Dec 2024. T&C’s apply. Blackout dates apply.

*These offers are combinable
** These offers are combinable

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