Deep Sleep Programme

Anantara Peace Haven Tangalle Resort , Sri Lanka

If you are struggling to get to sleep at night then Anantara Peace Haven Tangalle Resort’s Deep Sleep programme could be the right one for you.

Tune out with a technology blackout, de-stress body and mind with acupuncture and Ayurveda and slip into the deepest of sleeps with an in-room Slumber Guru ritual of aromatherapy and massage.

As part of your programme, you will also have access to Anantara Peace Haven Tangalle Resort’s daily schedule of classes.

BENEFITS OF THE PROGRAMME:

Your sleep will improve
You'll feel relaxed and rested
You'll feel calm and you'll have renewed energy

Sharing from £2699.00£2699.00 pp

Singles from £3719.00£3719.00 pp

Sharing from £2969.00£2969.00 pp

Singles from £4249.00£4249.00 pp

Including transfers, accommodation, full board and a 5 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
1x Slumber guru experience
2x Private Yoga sessions
1x Ayurveda herb workshop
1x Head massage treatment (60 mins)
1x Shirodara treatment (60 mins)
1x Marma Abyanga treatment (90 mins)
1x Shiro Vasthi treatment (60 mins)
2x Acupuncture treatments for sleep
1x Guided excursion to a nearby Buddhist temple
1x Lagoon tour with a kayak ride
1x Visit to a local pottery village
1x Indigenous healthy high tea experience
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [01 Nov 24 - 15 Dec 24; 01 May 25 - 31 Oct 25]	High Season [16 Dec 24 - 23 Dec 24; 07 Jan 25 - 30 Apr 25]
From £2,699.00 per person for double occupancy	From £2,969.00 per person for double occupancy
From £3,719.00 per person for single occupancy	From £4,249.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 06 Jan 2025 are available on request.

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Personalised consultation with the resident doctor of Ayurveda
1x Personalised Dosha constitution record
Daily morning journaling or nature walk
3x Private mindful moment session
2x Life coaching sessions (45 mins)
2x Slumber guru experiences
3x Private Yoga sessions
1x Ayurveda herb workshop
1x Foot reflexology massage (90 mins)
1x Shirodara treatment (60 mins)
1x Marma Abyanga treatment (90 mins)
1x Head massage treatment (60 mins)
1x Shiro Vasthi treatment (60 mins)
3x Acupuncture treatments for sleep
1x Guided excursion to Mulgirigala Buddhist temple
1x Indigenous healthy high tea experience
Access to the resort’s daily wellness group classes
Technology blackout in the evenings

Low Season [01 Nov 24 - 15 Dec 24; 01 May 25 - 31 Oct 25]	High Season [16 Dec 24 - 23 Dec 24; 07 Jan 25 - 30 Apr 25]
From £3,699.00 per person for double occupancy	From £4,069.00 per person for double occupancy
From £5,029.00 per person for single occupancy	From £5,769.00 per person for single occupancy
Peak season rates for 24 Dec 2024 - 06 Jan 2025 are available on request.

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Healing Holidays Exclusive Offers

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Winter Season Room Discount**

Enjoy a 25% discount on all room categories
Valid for stays until 23 Dec 2024. Book by 23 Dec 2024. T&C’s apply. Blackout dates apply.

Early Booking Discount*

Enjoy a 20% room discount when you book 45 days in advance
Enjoy a 15% room discount when you book 30 days in advance
Valid for stays between 01 Nov 2024 to 31 Oct 2025. T&C’s apply. Blackout dates apply.

Board Upgrade*

Enjoy a complimentary upgrade to half board when you stay 7 nights or more
Valid for stays until 31 Oct 2025. T&C’s apply. Blackout dates apply.

Winter Season Added Value Offer**

Enjoy a complimentary upgrade to half board when you stay 7 nights or more in any room type
Valid for stays until 23 Dec 2024. Book by 23 Dec 2024. T&C’s apply. Blackout dates apply.

*These offers are combinable
** These offers are combinable

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