Ananda Chronic Pain Management

Ananda in the Himalayas , India

If you suffer with chronic pain then Ananda’s Chronic Pain Management programme could be for you.

Following a detailed assessment by Ananda’s Physiotherapy and Ayurvedic experts, a programme will be devised for you that includes an anti-inflammatory diet, physiotherapy sessions, topical Ayurvedic therapies and Yoga that will help you to reduce and better manage your pain levels.

As part of your programme, you will also have access to the hydrotherapy facilities and group activities.

BENEFITS OF THE PROGRAMME:

Your pain levels will be reduced
Improved mobility
You’ll learn how to better manage your pain levels once you return home

Sharing from £3119.00£3119.00 pp

Singles from £3969.00£3969.00 pp

Sharing from £5179.00£5179.00 pp

Singles from £6579.00£6579.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

12 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
2 hours of personal sessions, including Yoga
8 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £3,119.00 per person for double occupancy	From £4,409.00 per person for double occupancy	From £5,179.00 per person for double occupancy
From £3,969.00 per person for single occupancy	From £5,489.00 per person for single occupancy	From £6,579.00 per person for single occupancy
Peak season rates available on request.

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14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

24 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
4 hours of personal sessions, including Yoga
9 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £6,109.00 per person for double occupancy	From £8,809.00 per person for double occupancy	From £10,369.00 per person for double occupancy
From £7,769.00 per person for single occupancy	From £10,969.00 per person for single occupancy	From £13,169.00 per person for single occupancy
Peak season rates available on request.

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21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

36 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
6 hours of personal sessions, including Yoga
10 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £9,159.00 per person for double occupancy	From £13,219.00 per person for double occupancy	From £15,549.00 per person for double occupancy
From £11,659.00 per person for single occupancy	From £16,459.00 per person for single occupancy	From £19,749.00 per person for single occupancy
Peak season rates available on request.

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

19 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
2 hours of personal sessions, including Yoga
8 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £3,559.00 per person for double occupancy	From £5,129.00 per person for double occupancy	From £5,919.00 per person for double occupancy
From £4,389.00 per person for single occupancy	From £6,199.00 per person for single occupancy	From £7,339.00 per person for single occupancy
Peak season rates available on request.

Book Now

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

38 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
4 hours of personal sessions, including Yoga
9 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £6,959.00 per person for double occupancy	From £10,249.00 per person for double occupancy	From £11,839.00 per person for double occupancy
From £8,589.00 per person for single occupancy	From £12,409.00 per person for single occupancy	From £14,679.00 per person for single occupancy
Peak season rates available on request.

Book Now

21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

57 hours of therapies, including Ayurveda, Physiotherapy, International, Oriental & Cleansing
6 hours of personal sessions, including Yoga
10 hours of consultations, including Pre stay diagnostics, Ayurveda, Emotional healing, Physiotherapy, Interim assessments, Pre departure briefing and Post stay follow up
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures

Low Season [01 Jun 25 - 31 Jul 25]	Mid Season [01 - 31 May 25; 01 - 31 Aug 25]	High Season [01 Sep 24 - 19 Dec 24; 06 Jan 25 - 30 Apr 25]
From £10,439.00 per person for double occupancy	From £15,379.00 per person for double occupancy	From £17,759.00 per person for double occupancy
From £12,879.00 per person for single occupancy	From £18,609.00 per person for single occupancy	From £22,019.00 per person for single occupancy
Peak season rates available on request.

Book Now

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Added Value Offer (Exclusive To Healing Holidays)

Complimentary 55 mins Spa treatment for each guest
Complimentary visit to Rishikesh to witness the Ganga Aarti OR guided trek to Kunjapuri temple per room
Valid with a minimum 7-night wellness programme. Combinable with other offers until 31 Aug 2025, excluding Jun & Jul 2025. T&C's apply..

Loyalty Offer

If you have booked a Foundation Wellness programme at Ananda before, you can enjoy:
- 10% discount on additional food & beverage & spa treatments
- A complimentary excursion (Ganga Aarti at Rishikesh or Kunjapuri trek)
If you have booked a Comprehensive Wellness programme at Ananda before, you can enjoy:
- 10% discount on your booking
- 10% discount on additional food & beverage & spa treatments
- A complimentary excursion (Ganga Aarti at Rishikesh or Kunjapuri trek)
If you have booked more than 3 times in the past, please contact our team for details on further discounts.
T&C’s apply.

Reviews

Rose - January 2020

Thank you for recommended the Ananda Stress Management programme, I have been in desperate need of a destress but nothing I tried worked until now. I cannot fault a single thing about my stay, everything was wonderful and I've never felt so relaxed. This retreat really gave me the time I needed to slow down, and the treatments were so effective at dealing with the symptoms of my built-up stress and helping me unwind. The most stressful thing about my stay was the fact that I had to leave, although I am certain I will be returning in no time...

Charles - August 2019

I've always been a lover of Ayurveda, and decided it was finally time to treat myself to an actual retreat in the home of Ayurveda, India. Healing Holidays were incredibly helpul in going through my options with me, and we decided that the Renew programme at Ananda sounded like the best choice for me, and it most certainly was. From the moment I arrived I felt as if I had been transported to another world, it was just so peaceful! I cannot fault the treatments themselves, I've had Ayurvedic treatments in the past but I felt that these treatments were somehow more powerful than any I have experienced before. As the name of the programme might imply, I definitely felt renewed after my stay, and I cannot wait to go on another Ayurvedic retreat already.

Tanya - February 2019

As a yoga enthusiast I have been on a couple of yoga retreats, but the Ananda Yoga Programme has to be one of the best I've experienced. I loved that you got one-on-one sessions so you really got the attention needed, but were still able to attend the group sessions because I do really like enjoy practicing yoga with others as well. The other treatments really complimented the yoga and are part of what I think made this retreat stand out so much, the combination of everything left me feeling completely rejuvenated, and I am already considering when I might be able to return.

Ananda Chronic Pain Management

BENEFITS OF THE PROGRAMME:

Added Value Offer (Exclusive To Healing Holidays)

Loyalty Offer

Rose - January 2020

Charles - August 2019

Tanya - February 2019

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