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Amatara Stress and Burnout Recovery
Amatara Wellness Resort , ThailandAmatara Wellness Resort offers a productive retreat for you to reduce stress and combat burnout.
With the Stress And Burnout Recovery programme, Amatara's health and wellbeing experts are here to listen to your situation and help you to deal better with stressful situations
Through a combination of daily yoga, mindful meditation, and beneficial supplements to rebalance the healthy and happy hormones, you will be able to live a happier and healthier life.
As part of your programme, you will also enjoy access to Amatara's daily movement classes.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be lowered
- You’ll learn how to better deal with future stressful situations
- You'll have renewed energy and inner peace
Sharing from £1249.00£1249.00 pp
Singles from £1609.00£1609.00 pp
Sharing from £1359.00£1359.00 pp
Singles from £1839.00£1839.00 pp
Including transfers, accommodation, full board and a 3 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
3 Nights
5 Nights
7 Nights
10 Nights
14 Nights
This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual wellness consultation (60 mins)
- 1x Mid follow up consultation (30 mins)
- 1x Departure consultation (30 mins)
- 1x Blood pressure check-up
- 1x Physical analysis (30 mins)
Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment. - 1x Body composition and biological age tests
- 1x Stress management consultation (60 mins)
- 1x Private meditation session (60 mins)
- 1x Energy healing (Reiki) session (60 mins)
- 1x Foot reflexology session (60 mins)
- 1x Amatara signature massage (90 mins)
The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension. - 1x Relaxing lavender massage (90 mins)
A deeply relaxing oil massage utilising the healing, calming, and sleep-promoting properties of pure Lavender aromatherapy. - 1x Adrenal support supplements
- 1x Take home guide to manage stress
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
| Low Season [01 Apr 25 - 31 Oct 25] | Mid Season [01 Nov 24 - 22 Dec 24] | High Season [06 Jan 25 - 31 Mar 25 ] |
| From £1,249.00 per person for double occupancy | From £1,309.00 per person for double occupancy | From £1,359.00 per person for double occupancy |
| From £1,609.00 single occupancy | From £1,739.00 single occupancy | From £1,839.00 single occupancy |
Peak season rates for 23 Dec 2024 - 05 Jan 2025 are available on request. |
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual wellness consultation (60 mins)
- 1x Mid follow up consultation (30 mins)
- 1x Departure consultation (30 mins)
- 1x Blood pressure check-up
- 1x Physical analysis (30 mins)
Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment. - 1x Body composition and biological age tests
- 1x Stress management consultation (60 mins)
- 1x Private meditation session (60 mins)
- 1x Pranayama session (60 mins)
- 1x Energy healing (Reiki) session (60 mins)
- 1x Foot reflexology session (60 mins)
- 1x Amatara signature massage (90 mins)
The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension. - 1x Relaxing lavender massage (90 mins)
A deeply relaxing oil massage utilising the healing, calming, and sleep-promoting properties of pure Lavender aromatherapy. - 1x Indian head massage (60 mins)
- 1x Facial reflexology session (60 mins)
- 1x Thai Hammam journey (105 mins)
Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation. - 1x Adrenal support supplements
- 1x Take home guide to manage stress
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
| Low Season [01 Apr 25 - 31 Oct 25] | Mid Season [01 Nov 24 - 22 Dec 24] | High Season [06 Jan 25 - 31 Mar 25 ] |
| From £2,079.00 per person for double occupancy | From £2,189.00 per person for double occupancy | From £2,269.00 per person for double occupancy |
| From £2,689.00 single occupancy | From £2,899.00 single occupancy | From £3,059.00 single occupancy |
Peak season rates for 23 Dec 2024 - 05 Jan 2025 are available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual wellness consultation (60 mins)
- 1x Mid follow up consultation (30 mins)
- 1x Departure consultation (30 mins)
- 1x Blood pressure check-up
- 1x Physical analysis (30 mins)
Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment. - 1x Body composition and biological age tests
- 1x Stress management consultation (60 mins)
- 1x Private meditation (60 mins)
- 1x Herbal compress and traditional Thai massage (120 mins)
- 1x Pranayama session (60 mins)
- 1x Energy healing (Reiki) session (60 mins)
- 2x Foot reflexology sessions (60 mins)
- 1x Nutrition consultation (60 mins)
- 1x Relaxing lavender massage (90 mins)
A deeply relaxing oil massage utilising the healing, calming, and sleep-promoting properties of pure Lavender aromatherapy. - 1x Indian head massage (60 mins)
- 1x Facial reflexology session (60 mins)
- 1x Thai salt pot therapy (90 mins)
A deeply relaxing massage therapy that is detoxifying, energizing and internally warming. - 1x Abhyanga massage (90 mins)
- 1x Thai Hammam journey (105 mins)
Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation. - 1x Amatara signature massage (90 mins)
The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension. - 1x Adrenal support supplements
- 1x Take home guide to manage stress
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
| Low Season [01 Apr 25 - 31 Oct 25] | Mid Season [01 Nov 24 - 22 Dec 24] | High Season [06 Jan 25 - 31 Mar 25 ] |
| From £2,919.00 per person for double occupancy | From £3,059.00 per person for double occupancy | From £3,169.00 per person for double occupancy |
| From £3,769.00 single occupancy | From £4,059.00 single occupancy | From £4,279.00 single occupancy |
Peak season rates for 23 Dec 2024 - 05 Jan 2025 are available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual wellness consultation (60 mins)
- 1x Mid follow up consultation (30 mins)
- 1x Departure consultation (30 mins)
- 1x Blood pressure check-up
- 1x Physical analysis (30 mins)
Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment. - 1x Body composition and biological age tests
- 1x Stress management consultation (60 mins)
- 1x Private meditation session (60 mins)
- 1x Herbal compress and traditional Thai massage (120 mins)
- 2x Pranayama sessions (60 mins)
- 1x Whole body stretching session (50 mins)
- 2x Energy healing (Reiki) sessions (60 mins)
- 2x Foot reflexology sessions (60 mins)
- 1x Nutrition consultation (60 mins)
- 1x Relaxing lavender massage (90 mins)
A deeply relaxing oil massage utilising the healing, calming, and sleep-promoting properties of pure Lavender aromatherapy. - 2x Indian head massages (60 mins)
- 2x Facial reflexology sessions (60 mins)
- 1x Abhyanga massage (90 mins)
- 1x Shirodhara (60 mins)
- 1x Thai salt pot therapy (90 mins)
A deeply relaxing massage therapy that is detoxifying, energizing and internally warming. - 1x Physiotherapy for deep tissue massage (90 mins)
- 1x Thai Hammam journey (105 mins)
Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation. - 1x Amatara signature massage (90 mins)
The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension. - 1x Adrenal support supplements
- 1x Take home guide to manage stress
- 1x Post-programme body composition and biological age tests
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
| Low Season [01 Apr 25 - 31 Oct 25] | Mid Season [01 Nov 24 - 22 Dec 24] | High Season [06 Jan 25 - 31 Mar 25 ] |
| From £4,169.00 per person for double occupancy | From £4,379.00 per person for double occupancy | From £4,529.00 per person for double occupancy |
| From £5,379.00 single occupancy | From £5,809.00 single occupancy | From £6,119.00 single occupancy |
Peak season rates for 23 Dec 2024 - 05 Jan 2025 are available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual wellness consultation (60 mins)
- 1x Mid follow up consultation (30 mins)
- 1x Departure consultation (30 mins)
- 1x Blood pressure check-up
- 1x Physical analysis (30 mins)
Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment. - 1x Body composition and biological age tests
- 1x Stress management consultation (60 mins)
- 2x Private meditation sessions (60 mins)
- 2x Herbal compress and traditional Thai massages (120 mins)
- 2x Pranayama sessions (60 mins)
- 2x Whole body stretching sessions (50 mins)
- 2x Energy healing (Reiki) sessions (60 mins)
- 3x Foot reflexology sessions (60 mins)
- 1x Nutrition consultation (60 mins)
- 1x Relaxing lavender massage (90 mins)
A deeply relaxing oil massage utilising the healing, calming, and sleep-promoting properties of pure Lavender aromatherapy. - 2x Indian head massages (60 mins)
- 2x Facial reflexology sessions (60 mins)
- 1x Abhyanga massage (90 mins)
- 1x Shirodhara (60 mins)
- 1x Thai salt pot therapy (90 mins)
A deeply relaxing massage therapy that is detoxifying, energizing and internally warming. - 2x Physiotherapy for deep tissue massages (90 mins)
- 2x Thai Hammam journeys (105 mins)
Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation. - 1x Amatara signature massage (90 mins)
The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension. - 1x Candle massage (90 mins)
A natural rose-scented oil creates the candle's 'wax' which is heated to a liquid and poured over the body before massaging it gently into the muscles. The result is a warm, deeply relaxing treatment that will leave you smelling and feeling heavenly. - 1x Amatara signature organic facial (60 mins)
- 1x Adrenal support supplements
- 1x Take home guide to manage stress
- 1x Post-programme body composition and biological age tests
- Unlimited access to wellness movement classes
- Daily infrared sauna or steam
| Low Season [01 Apr 25 - 31 Oct 25] | Mid Season [01 Nov 24 - 22 Dec 24] | High Season [06 Jan 25 - 31 Mar 25 ] |
| From £5,489.00 per person for double occupancy | From £5,779.00 per person for double occupancy | From £5,999.00 per person for double occupancy |
| From £7,189.00 single occupancy | From £7,779.00 single occupancy | From £8,219.00 single occupancy |
Peak season rates for 23 Dec 2024 - 05 Jan 2025 are available on request. |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Discount*
- Enjoy a 30% room discount when you book 90 days in advance
- Enjoy a 20% room discount when you book 60 days in advance
- Enjoy a 10% room discount when you book 30 days in advance
Valid for stays until 31 Oct 2025. (blackout dates apply). T&C’s apply.
* These offers are not combinable with any other promotions.
Added Value Offer 2025
Enjoy the following benefits when you stay in a Bay View Pool Villa or an Ocean View Pool Villa:
- Complimentary one bottle of selected house wine per room per stay
- Complimentary 8 pieces of laundry daily or pressing service per stay
- Complimentary one afternoon tea set from 1:00 - 4:00 pm at ‘Siri' per stay
- Complimentary one glass of cocktail or sunset refreshment from 1:00 - 5:00 pm at the ‘Pool Terrace’ or from 5:30 - 11:00 pm at ’Sun & Moon’ per person per day
Valid for stays until 31 Oct 2025. T&C’s apply.
Added Value Offer
Book a stay of 5 nights or more and receive
- 1x Wellness consultation
1x Complimentary wellness activity class per person per stayValid for stays until 31 Oct 2025
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