Amatara Detox

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Individual wellness consultation (60 mins)
• 1x Mid follow up consultation (30 mins)
• 1x Departure consultation (30 mins)
• 1x Blood pressure check-up
• 1x Physical analysis (30 mins)
  Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
• 1x Body composition and biological age tests
• 1x Colon hydrotherapy session (60 mins)
• 1x Chi Nei Tsang abdominal massage (60 mins)
• 1x Jala Neti Shatkriya (30 mins)
  A yogic practice that works to cleanse the nasal passages for enhanced purification of the body. It is performed by using a specifically designed 'neti pot', filled with warm salty water to irrigate the sinuses.
• 1x Manual lymphatic drainage massage (90 mins)
• 1x Amatara signature massage (75 mins)
  The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
• 1x Set of detox support supplements
• 1x Take home guide to detox
• Unlimited access to wellness movement classes
• Daily infrared sauna or steam

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Individual wellness consultation (60 mins)
• 1x Mid follow up consultation (30 mins)
• 1x Departure consultation (30 mins)
• 1x Blood pressure check-up
• 1x Physical analysis (30 mins)
  Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
• 1x Body composition and biological age tests
• 2x Colon hydrotherapy sessions (60 mins)
• 2x Chi Nei Tsang abdominal massages (60 mins)
• 1x Jala Neti Shatkriya (30 mins)
  A yogic practice that works to cleanse the nasal passages for enhanced purification of the body. It is performed by using a specifically designed 'neti pot', filled with warm salty water to irrigate the sinuses.
• 1x Manual lymphatic drainage massage (90 mins)
• 1x Abhyanga massage (90 mins)
• 1x Amatara signature massage (75 mins)
  The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
• 1x Thai Hammam journey (105 mins)
  Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
• 1x Set of detox support supplements
• 1x Take home guide to detox
• Unlimited access to wellness movement classes
• Daily infrared sauna or steam

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Individual wellness consultation (60 mins)
• 1x Mid follow up consultation (30 mins)
• 1x Departure consultation (30 mins)
• 1x Blood pressure check-up
• 1x Physical analysis (30 mins)
  Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
• 1x Body composition and biological age tests
• 3x Colon hydrotherapy sessions (60 mins)
• 3x Chi Nei Tsang abdominal massages (60 mins)
• 1x Therapeutic coffee or chlorophyll cleansing treatment
  After two colonic sessions; a third colonic utllising an organic coffee or chlorophyll enema may be booked to enhance results and promote deep cleansing.
• 1x Jala Neti Shatkriya (30 mins)
  A yogic practice that works to cleanse the nasal passages for enhanced purification of the body. It is performed by using a specifically designed 'neti pot', filled with warm salty water to irrigate the sinuses.
• 1x Manual lymphatic drainage massage (90 mins)
• 1x Abhyanga massage (90 mins)
• 1x Detoxifying and draining slimming treatment
  This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern.
• 1x Amatara signature massage (75 mins)
  The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
• 1x Thai Hammam journey (105 mins)
  Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
• 1x Set of detox support supplements
• 1x Take home guide to detox
• Unlimited access to wellness movement classes
• Daily infrared sauna or steam 

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Individual wellness consultation (60 mins)
• 1x Mid follow up consultation (30 mins)
• 1x Departure consultation (30 mins)
• 1x Blood pressure check-up
• 1x Physical analysis (30 mins)
  Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
• 1x Body composition and biological age tests
• 4x Colon hydrotherapy sessions (60 mins)
• 3x Chi Nei Tsang abdominal massages (60 mins)
• 2x Therapeutic coffee or chlorophyll cleansing treatments
  After two colonic sessions; a further colonic utllising an organic coffee or chlorophyll enema may be booked to enhance results and promote deep cleansing.
• 1x Jala Neti Shatkriya (30 mins)
  A yogic practice that works to cleanse the nasal passages for enhanced purification of the body. It is performed by using a specifically designed 'neti pot', filled with warm salty water to irrigate the sinuses.
• 1x Manual lymphatic drainage massage (90 mins)
• 1x Abhyanga massage (90 mIns)
• 1x Thai Hammam journey  (105 mins)
  Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
• 2x Detoxifying and draining slimming treatments
  This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
• 2x Amatara signature massages (75 mins)
  The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
• 1x Naturopathy consultation (60 mins)
• 1x Ingham foot reflexology session (60 mins)
• 1x Pranayama session (60 mins)
• 1x Detox cooking class (60 mins)
• 1x Set of detox support supplements
• 1x Take home guide to detox
• 1x Post-programme body composition and biological age tests
• Unlimited access to wellness movement classes
• Daily infrared sauna or steam

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Individual wellness consultation (60 mins)
• 1x Mid follow up consultation (30 mins)
• 1x Departure consultation (30 mins)
• 1x Blood pressure check-up
• 1x Physical analysis (30 mins)
  Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
• 1x Body composition and biological age tests
• 4x Colon hydrotherapy sessions (60 mins)
• 4x Chi Nei Tsang abdominal massages (60 mins)
• 1x Jala Neti Shatkriya (30 mins)
  A yogic practice that works to cleanse the nasal passages for enhanced purification of the body. It is performed by using a specifically designed 'neti pot', filled with warm salty water to irrigate the sinuses.
• 3x Amatara signature massages (75 mins)
  The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
• 1x Manual lymphatic drainage massage (90 mins)
• 2x Abhyanga massages (90 mins)
• 2x Thai Hammam journey sessions (105 mins)
  Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
• 2x Therapeutic coffee or chlorophyll cleansing treatments
  After two colonic sessions; a further colonic utllising an organic coffee or chlorophyll enema may be booked to enhance results and promote deep cleansing.
• 3x Detoxifying and draining slimming treatments
  This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
• 1x Naturopathy consultation (60 mins)
• 2x Ingham foot reflexology sessions (60 mins)
• 2x Pranayama sessions (60 mins)
• 1x Whole body stretching session
• 1x Oriental anti-ageing facial massage therapy (Facial Gua Sha)
  Based on a traditional Chinese technique, this relaxing facial treatment utilises a smooth stone cooled with ice, in sweeping movements of medium to strong pressure along the natural contours, of the face and neck. This is alternated with special facial massage techniques to promote warmth, thereby providing contrasting temperatures that powerfully simulate microcirculation in the face and neck.  
• 1x Detox cooking class (60 mins)
• 1x Set of detox support supplements
• 1x Take home guide to detox
• 1x Post-programme body composition and biological age tests
• Unlimited access to wellness movement classes
• Daily infrared sauna or steam