Ayurveda Immersion

Respected around the world for its wisdom and gentle efficacy, Ayurveda is still a mystery to many who might benefit from its practices. Offering the chance to explore Ayurveda in its homeland and experience its ancient practices and powerful long-term benefits, this minimum four-night Immersion harnesses every aspect of Ayurveda’s preventive power to improve memory, boost physical endurance and fight the signs of ageing. 

Ayurveda strives to prevent disease by returning your body to its natural equilibrium. This is achieved through a personalised Ayurvedic diet, Ayurvedic therapies, meditation and passive movement, all carefully prescribed to balance your doshas – the building blocks of your constitution according to Ayurveda. 

On arrival, your predominant dosha-type is determined via an in-depth consultation and assessment with Amanbagh’s resident Ayurvedic physician, who will then curate an Immersion uniquely geared to you.

BENEFITS OF THE PROGRAMME:

• You’ll feel relaxed and rested
• You will have greater calm in your life
• You'll have renewed energy and inner peace