Aleenta Mind Balance & Self Love

Aleenta Phuket Resort & Spa , Thailand

The Mind Balance & Self-Love programme at Aleenta Phuket Resort & Spa is a restorative wellness retreat that fosters self-understanding and self-love through mindfulness, meditation, relaxation, and somatic movement.

Available over various durations, the programme encourages self-acceptance, compassion, and personal growth, promoting deep rejuvenation and renewal. Guests are guided to a state of inner calm and clarity, leaving with a renewed sense of inner peace.

As part of your programme, you will also enjoy access to daily group classes and the retreat's fitness centre, beach gym and Yoga studio.

BENEFITS OF THE PROGRAMME:
  • You'll learn how to love and look after yourself better
  • You'll feel relaxed and rested
  • You'll have renewed energy and inner peace
Sharing from £1129.00£1129.00 pp
Singles from £1649.00£1649.00 pp
Sharing from £1509.00£1509.00 pp
Singles from £2389.00£2389.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Pre-arrival online consultation
  • Health Diagnostics: Body composition analysis | Blood pressure | Fasted blood sugar | Skin analysis
  • Traditional Thai medicine assessment | Chakra analysis
  • 3x wellness cuisine meals per day or Set cleansing programme
  • Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
  • A daily complimentary treatment per night of stay, choose from:
    • Foot reflexology (60 mins).
    • Sense of Ayurah Aromatherapy massage (60 mins)
    • Traditional Thai massage (60 mins)
  • 1x Temple blessing ritual & meditation
  • 1x Breathwork session
  • 1x Mindfulness coaching session
  • 1x Tibetan sound therapy session
  • 1x Wellness cooking class
  • 1x Ayurah skin ritual (Facial)
  • 1x Ayurah crown chakra massage
  • Daily exercise & movement classes – with up to 3 classes each day
  • Access to well-equipped Fitness Centre, Beach Gym, Yoga Studio and Yoga Sala
Low Season [01 Apr 24 - 31 Oct 24; 01 Apr 25 - 31 Oct 25]
Mid Season [01 Nov 24 - 21 Dec 24; 09 Jan 25 - 31 Mar 25; 01 Nov 25; 21 Dec 25; 09 Jan 26 - 31 Mar 26]
High Season [22 Dec 24 - 08 Jan 25; 22 Dec 25 - 08 Jan 26]
From £1,129.00 per person for double occupancyFrom £1,229.00 per person for double occupancyFrom £1,509.00 per person for double occupancy
From £1,649.00 per person for single occupancyFrom £1,849.00 per person for single occupancyFrom £2,389.00 per person for single occupancy

Peak season rates available on request.



5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Pre-arrival online consultation
  • Health Diagnostics: Body composition analysis | Blood pressure | Fasted blood sugar | Skin analysis
  • Traditional Thai medicine assessment | Chakra analysis
  • Departure consultation
  • 3x wellness cuisine meals per day or Set cleansing programme
  • Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
  • A daily complimentary treatment per night of stay, choose from:
    • Foot reflexology (60 mins).
    • Sense of Ayurah Aromatherapy massage (60 mins)
    • Traditional Thai massage (60 mins)
  • 1x Temple blessing ritual & meditation
  • 1x Breathwork session
  • 1x Mindfulness coaching session
  • 1x Tibetan sound therapy session
  • 1x Wellness cooking class
  • 1x Body balance massage (Four Elements)
  • 1x Ayurah skin ritual (Facial)
  • 1x Ayurah crown chakra massage
  • 1x Body polish (Scrub)
  • 1x Personal training session
  • Daily exercise & movement classes – with up to 3 classes each day
  • Access to well-equipped Fitness Centre, Beach Gym, Yoga Studio and Yoga Sala
Low Season [01 Apr 24 - 31 Oct 24; 01 Apr 25 - 31 Oct 25]
Mid Season [01 Nov 24 - 21 Dec 24; 09 Jan 25 - 31 Mar 25; 01 Nov 25; 21 Dec 25; 09 Jan 26 - 31 Mar 26]
High Season [22 Dec 24 - 08 Jan 25; 22 Dec 25 - 08 Jan 26]
From £1,869.00 per person for double occupancyFrom £2,029.00 per person for double occupancyFrom £2,489.00 per person for double occupancy
From £2,709.00 per person for single occupancyFrom £3,039.00 per person for single occupancyFrom £3,949.00 per person for single occupancy

Peak season rates available on request.



7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Pre-arrival online consultation
  • Health Diagnostics: Body composition analysis | Blood pressure | Fasted blood sugar | Skin analysis
  • Traditional Thai medicine assessment | Chakra analysis
  • Departure consultation
  • 3x wellness cuisine meals per day or Set cleansing programme
  • Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
  • A daily complimentary treatment per night of stay, choose from:
    • Foot reflexology (60 mins).
    • Sense of Ayurah Aromatherapy massage (60 mins)
    • Traditional Thai massage (60 mins)
  • 1x Temple blessing ritual & meditation
  • 2x Breathwork sessions
  • 1x Chromotherapy session
  • 1x Mindfulness coaching session
  • 1x Tibetan sound therapy session
  • 1x Wellness cooking class
  • 1x Body balance massage (Four Elements)
  • 1x Ayurah skin ritual (Facial)
  • 2x Ayurah crown chakra massages
  • 1x Body polish (Scrub)
  • 1x Personal training session
  • 1x Chakra Ka-vikasa energy alignment
  • Daily exercise & movement classes – with up to 3 classes each day
  • Access to well-equipped Fitness Centre, Beach Gym, Yoga Studio and Yoga Sala
Low Season [01 Apr 24 - 31 Oct 24; 01 Apr 25 - 31 Oct 25]
Mid Season [01 Nov 24 - 21 Dec 24; 09 Jan 25 - 31 Mar 25; 01 Nov 25; 21 Dec 25; 09 Jan 26 - 31 Mar 26]
High Season [22 Dec 24 - 08 Jan 25; 22 Dec 25 - 08 Jan 26]
From £2,579.00 per person for double occupancyFrom £2,809.00 per person for double occupancyFrom £3,449.00 per person for double occupancy
From £3,709.00 per person for single occupancyFrom £4,169.00 per person for single occupancyFrom £5,449.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Early Booking Discount*

  • Receive a 35% room discount when you book 90 days in advance
  • Receive a 30% room discount when you book 60 days in advance
  • Receive a 25% room discount when you book 30 days in advance
    Valid for stays until 31 Mar 2026. Blackout dates apply. T&C’s apply

Added Value Offers*

Book 3 nights or more and receive the following benefits:

  • 20% discount off the daily rate
  • Daily gourmet breakfast with wellness option
  • 1x Dinner for 2 at the Edge Beachfront Restaurant
  • 2x 60 minute spa treatments per stay
    Valid for stays until 31 Mar 2026. T&C’s apply.

Book 5 nights or more and receive the following benefits:

  • 20% discount off the daily rate
  • Daily gourmet breakfast with wellness option
  • 2x Daily half board per bedroom
  • 2x 60 minute spa treatments per stay

Book 7 nights or more and receive the following benefits:

  • 20% discount off the daily rate
  • Daily gourmet breakfast with wellness option
  • 2x Daily half board per bedroom
  • 2x 60 minute spa treatments per stay
  • 1x Round trip transfer to and from Phuket International Airport
    Valid for stays until 31 Mar 2026. T&C’s apply.

Book 10 nights or more and receive the following benefits:

  • 20% discount off the daily rate
  • Daily gourmet breakfast with wellness option
  • 2x Daily half board per bedroom
  • 4x 60 minute spa treatments per stay
  • Up to 4 pieces of laundry per bedroom per day
  • 1x Dinner at the Edge Beachfront Restaurant or at The Seasons Restaurant
  • 1x Round trip transfer to and from Chiang Mai International Airport
    Valid for stays until 31 Mar 2026. T&C’s apply.

**These offers are not combinable with any other promotion

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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