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Absolute Golden Years Programme
Absolute Sanctuary , ThailandThe Golden Years programme at Absolute Sanctuary celebrates the art of ageing gracefully by enhancing vitality, promoting overall well-being, and embracing the holistic journey of growing older. Catering to individuals aged 65-75, this programme fosters active aging and encourages the extension of healthier years.
Available over 5, 7 or 10 nights, it incorporates the same core pillars of wellness found in the Prime Years programme while introducing seniors to personalised Pilates for spine mobility, aquatherapy for joint health, and private yoga nidra classes for cognitive agility.
In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.
BENEFITS OF THE PROGRAMME:
- Your overall health and wellbeing will be improved
- You’ll learn healthy habits to continue at home
- It could help to improve your life expectancy
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ageing gracefully consultation with Bioimpedance analysis
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 1x Daily moring elixir
- 1x Reiki therapy session for emotional balance
- 1x Moringa top to toe (massage and facial) for immune boosting & cell rejuvenation (90 mins)
- 1x Final consultation
- 1x Personalised Pilates session for spine mobility & agility for seniors
- 1x Personalised aqua therapy session for joint health
- 1x Personalised yoga classe for flexibility & balance
- 1x Private guided meditation or yoga nidra class for cognitive agility
- 1x Haleotherapy (salt therapy) session for immune strengthening (30 mins)
- 1x Absolute foot Reflexology session for energy flow (60 mins)
- 1x Swedish or Aroma massage (60 mins)
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Oct 24 - 20 Dec 24] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25] | |
| From £1,329.00 per person for double occupancy | From £1,559.00 per person for double occupancy | From £1,609.00 per person for double occupancy | |
| From £1,529.00 per person for single occupancy | From £1,839.00 per person for single occupancy | From £1,959.00 per person for single occupancy |
Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ageing gracefully consultation with Bioimpedance analysis
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 1x Daily moring elixir
- 1x Reiki therapy session for emotional balance
- 1x Moringa top to toe (massage and facial) for immune boosting & cell rejuvenation (90 mins)
- 1x Final consultation
- 2x Personalised Pilates sessions for spine mobility & agility for seniors
- 1x Personalised aqua therapy session for joint health
- 2x Personalised yoga classes for flexibility & balance
- 2x Private guided meditation or yoga nidra classes for cognitive agility
- 2x Haleotherapy (salt therapy) sessions for immune strengthening (30 mins)
- 2x Absolute foot Reflexology sessions for energy flow (60 mins)
- 1x Swedish or Aroma massage (60 mins)
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Oct 24 - 20 Dec 24] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25] | |
| From £1,729.00 per person for double occupancy | From £2,029.00 per person for double occupancy | From £2,109.00 per person for double occupancy | |
| From £2,009.00 per person for single occupancy | From £2,429.00 per person for single occupancy | From £2,589.00 per person for single occupancy |
Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ageing gracefully consultation with Bioimpedance analysis
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 1x Daily moring elixir
- 1x Reiki therapy session for emotional balance
- 1x Moringa top to toe (massage and facial) for immune boosting & cell rejuvenation (90 mins)
- 1x Final consultation
- 3x Personalised Pilates sessions for spine mobility & agility for seniors
- 2x Personalised aqua therapy sessions for joint health
- 3x Personalised yoga classes for flexibility & balance
- 2x Private guided meditation or yoga nidra classes for cognitive agility
- 2x Haleotherapy (salt therapy) sessions for immune strengthening (30 mins)
- 3x Absolute foot Reflexology sessions for energy flow (60 mins)
- 2x Swedish or Aroma massages (60 mins)
- 1x Intraceutical facial treatment (50 mins)
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Oct 24 - 20 Dec 24] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25] | |
| From £2,369.00 per person for double occupancy | From £2,789.00 per person for double occupancy | From £2,899.00 per person for double occupancy | |
| From £2,769.00 per person for single occupancy | From £3,359.00 per person for single occupancy | From £3,589.00 per person for single occupancy |
Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
For every 7 day programme with 8 nights accommodation booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
Valid for stays until 31 Oct 2025. T&C's apply.
Room Discount**
- Receive a 30% room discount when you book by 20 Dec 2024.
Valid for stays between 01 Oct – 20 Dec 2024. T&C’s apply - Receive a 25% room discount when you book by 31 Jan 2025.
Valid for stays between 01 Apr – 31 Jul 2025. T&C’s apply - Receive a 15% room discount when you book by 31 Mar 2025.
Valid for stays between 08 Jan – 31 Mar 2025. T&C’s apply
Programme Discount**
- Receive a 10% programme discount when you book by 20 Dec 2024.
Valid for stays until 20 Dec 2024. T&C’s apply. - Receive a 10% programme discount when you book by 31 Jan 2025.
Valid for stays between 01 Apr – 31 Jul 2025. T&C’s apply. - Receive a 10% programme discount when you book by 31 Mar 2025.
Valid for stays between 08 Jan – 31 Mar 2025. T&C’s apply.
Added Value Offer***
Book a stay of 7 nights or more and receive the following benefits:
- Complimentary upgrade to the next room type (subject to availability)
- Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
- Receive a spa credit worth THB 2,000 (approx. £45)
Valid for stays until 31 Oct 2025. T&C’s apply.
Loyalty Offer*
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. Valid for stays until 31 Oct 2025. T&C's apply.
*These offers are not combinable together. The free night offer cannot be combined with any other offers.
**These offers are combinable
***The Added Value Offer is combinable with the Room Discount, Programme Discount and the Loyalty Offer.
An absolutely fantastic retreat, with a convenient location just 15 minutes from the airport, Absol…
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