Absolute Anti-Stress & Burnout Programme

Absolute Sanctuary , Thailand

Anyone seeking to reduce their stress levels should consider Absolute Sanctuary’s Anti-Stress & Burnout Programme.

Available over 5, 7 or 10 nights, it combines relaxing & healing spa treatments, nourishing foods & supportive emotional therapies to help relax and recharge your mind, body and soul.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • Your body and mind will be better able to deal with stress
  • You’ll feel relaxed and rested and you’ll have more energy
Sharing from £1149.00£1149.00 pp
Singles from £1349.00£1349.00 pp
Sharing from £1409.00£1409.00 pp
Singles from £1749.00£1749.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 1x Stress management session (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 1x Deep calm foot soak (15 mins)
  • 1x FAR infrared sauna (30 mins)
  • 2x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 Oct 24 - 20 Dec 24]
Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25]
High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25]
From £1,149.00 per person for double occupancyFrom £1,349.00 per person for double occupancyFrom £1,409.00 per person for double occupancy
From £1,349.00 per person for single occupancyFrom £1,639.00 per person for single occupancyFrom £1,749.00 per person for single occupancy

Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 2x Stress management sessions (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 2x Deep calm foot soaks (15 mins)
  • 1x Renewing body polish scrub (45 mins)
  • 1x Facial yoga treatment (45 mins)
  • 2x FAR infrared saunas (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer class
  • 1x Halotherapy (salt therapy) session (30 mins)
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 Oct 24 - 20 Dec 24]
Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25]
High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25]
From £1,409.00 per person for double occupancyFrom £1,679.00 per person for double occupancyFrom £1,759.00 per person for double occupancy
From £1,689.00 per person for single occupancyFrom £2,079.00 per person for single occupancyFrom £2,239.00 per person for single occupancy

Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial wellness consultation with Bioimpedance analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh juices/smoothies per day
  • 3x Wellness cuisine meals a day
  • 3x Stress management sessions (60 mins)
  • 2x Reiki sessions (60 mins)
  • 2x Indian head massages (60 mins)
  • 2x Upper body flow and head massages (45 mins)
  • 2x Absolute Thai stretch massage with herbal heat compresses (90 mins)
  • 2x Deep calm massages (60 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 3x Deep calm foot soaks (15 mins)
  • 1x Renewing body polish scrub (45 mins)
  • 1x Intraceutical facial treatment (50 mins)
  • 3x FAR infrared saunas (30 mins)
  • 4x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer class
  • 1x Halotherapy (salt therapy) session (30 mins)
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 Oct 24 - 20 Dec 24]
Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25]
High Season [08 Jan 25 - 30 Apr 25; 01 Aug 25 - 30 Sep 25]
From £1,939.00 per person for double occupancyFrom £2,309.00 per person for double occupancyFrom £2,429.00 per person for double occupancy
From £2,339.00 per person for single occupancyFrom £2,879.00 per person for single occupancyFrom £3,109.00 per person for single occupancy

Peak season rates for 27 Dec 2024 - 07 Jan 2025 are available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

For every 7 day programme with 8 nights accommodation booked receive

  • TWO additional nights with breakfast 
  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching session (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    Valid for stays until 31 Oct 2025. T&C's apply.

Room Discount**

  • Receive a 30% room discount when you book by 20 Dec 2024.
    Valid for stays between 01 Oct – 20 Dec 2024. T&C’s apply
  • Receive a 25% room discount when you book by 31 Jan 2025.
    Valid for stays between 01 Apr – 31 Jul 2025. T&C’s apply
  • Receive a 15% room discount when you book by 31 Mar 2025.

    Valid for stays between 08 Jan – 31 Mar 2025. T&C’s apply

Programme Discount**

  • Receive a 10% programme discount when you book by 20 Dec 2024.
    Valid for stays until 20 Dec 2024. T&C’s apply.
  • Receive a 10% programme discount when you book by 31 Jan 2025.
    Valid for stays between 01 Apr – 31 Jul 2025. T&C’s apply.
  • Receive a 10% programme discount when you book by 31 Mar 2025.

    Valid for stays between 08 Jan – 31 Mar 2025. T&C’s apply.

Added Value Offer***

Book a stay of 7 nights or more and receive the following benefits:

  • Complimentary upgrade to the next room type (subject to availability)
  • Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
  • Receive a spa credit worth THB 2,000 (approx. £45)

Valid for stays until 31 Oct 2025. T&C’s apply.

Loyalty Offer*

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. Valid for stays until 31 Oct 2025. T&C's apply.

*These offers are not combinable together. The free night offer cannot be combined with any other offers.
**These offers are combinable
***The Added Value Offer is combinable with the Room Discount, Programme Discount and the Loyalty Offer.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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