The Chenot Diet At Chenot Palace Weggis

At Chenot Palace Weggis their constant commitment is to help your body to reset, to recover and to reach it's optimum both physically and mentally. The diet is an important part of this commitment and they will show you how to assess, prioritise and integrate the right lifestyle choices for you and how to convert them into beneficial outcomes for your wellbeing.

WHAT IS THE CHENOT DIET?

The Chenot Diet is one of the integral components of the Chenot Method®. It is an intervention in your programme which is specially formulated to support the self-healing mechanisms of the body, cleanse the body at a cellular level, facilitate metabolic balance, restore the biorhythm, harmonise the hormones, equilibrate the gut flora and create fresh energy and new cells, that keeps us biologically young. It is carefully designed to work in synergy with the medical treatments. It consists of a reduced-calorie plant-based diet specially formulated to activate the body’s fasting mechanisms whilst providing sufficient nourishment to the cells.

A significant amount of scientific research has been incorporated into the formulated diet; from the selection, processing and cooking techniques of the foods, to creating unique recipes that combine the right balance of proteins, good fats and low glycaemic index carbohydrates. Fresh, wholesome, non-processed and organic ingredients with anti-inflammatory, anti-oxidant, anti-glycating and alkaline properties. 

Last but not the least, do not forget that the act of eating is a particularly emotional moment in our lives and they integrated the importance of enjoying meals and stimulating all the senses at all mealtimes. The “fast with food” approach, has been elaborated to bring a satisfying culinary experience crafted on a restricted caloric intake without compromising taste, flavour, and presentation. Particular attention is given in making this moment a fulfilling and relaxing one in the elegant dining room, offering breath-taking views of Lake Lucerne and the Alps.