The Benefits of Lemongrass Aromatherapy

For people who have visited The Ranch, you will remember the distinct flavour of lemongrass which the chefs infuse into vegetable stock, grains, teas and desserts such as pannacotta. You might also recall the lemongrass which grows near the Jujube tree at Tres Estrellas. The refreshing scent of lemongrass has been compared to a combination of crisp lemon, orange blossom, and botanical grass. This unique aroma may transport you to The Ranch's Health Centres, where they offer spa treatments using La Puerta Core Essentials Lemongrass Refreshing Botanical Body Oil. Though lemongrass is well known for its pretty scent, you will be pleased to know there are plenty of other reasons why it should capture your attention.

The Ranch's lemongrass, combined with its many therapeutic benefits, inspired Core Essentials Lemongrass Balancing Botanical Body Oil and Salt Scrub. The scrub and oil are naturally refreshing, renewing, and enlivening. When absorbed into the system, lemongrass is highly energizing. It is also well known to help combat stress, migraines, and muscle spasms. In addition, it can assist in alleviating respiratory problems associated with seasonal allergies, making it brilliant for springtime.

Self Care and Lemongrass

In order to boost your health and mood, you can start by taking a warm bath filled with The Farm's Lemongrass Balancing Botanical Body Oil and Salt Scrub. By simply pouring a handful of Botanical Salts and one to two capfuls of lemongrass Botanical Body Oil into your bath, the salt will re-mineralize and soothe your body. Whilst the lemongrass will refresh your mind, body and spirit, you can light a candle and relax for a good 20-30 minutes.  

Exfoliate and Moisturize with Lemongrass

Using the Lemongrass Balancing Botanical Body Oil and Salt Scrub exfoliate your skin by mixing the salt and oil together and softly rubbing it over the skin. By exfoliating the skin in this way it stimulates circulation, which effects are boosted by the revitalizing essence of lemongrass, After doing so you should rinse away the scrub and bathe as normal. After stepping out of your bath or shower, lightly towel off and apply the Balancing Botanical Oil to your skin. Whilst the oil is being absorbed, you can take a moment to inhale the aroma and should notice your skin becoming softer. This oil is a delicate blend of Organic Oleic Safflower Oil, Organic Sunflower Seed Oil, Organic Jojoba Oil and 100% Organic Lemongrass Essential Oil. The ingredients combined, are known to improve the quality and appearance of the skin through boosting the cellular activity and working as a protector against skin damage. 

Instead of always reaching for a cup of coffee, try inhaling lemongrass essential oil instead. Without the jittery or wired feeling that you can get from coffee, the lemongrass can recharge your energy. The upbeat and therapeutic aroma will also transform your bathroom into a sanctuary. If you haven't had the pleasure of trying a massage with lemongrass oil at The Ranch, or if you have had the pleasure of having one of their treatments and loved it, you should definitely consider purchasing the Lemongrass Essential Oil. Its wonderful aroma, combined with its many healing properties makes it a must-have for your personal bath collection.

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