Wellness Recipes

Raw Kale Salad Recipe
Raw Kale Salad Recipe

This fresh, verdant salad from Kamalaya is a light and energising meal that reduces inflammation an…

Spinach And Basil Ravioli Recipe By Park Igls
Spinach And Basil Ravioli Recipe By Park Igls

IngredientsThe DoughThe Filling200g rye flour200g spelt flour50g potato starch100g floury potatoes,…

Raw Dark Chocolate Tart Recipe
Raw Dark Chocolate Tart Recipe

This unbelievably delicious raw chocolate tart created by Amatara Wellness Resort's resident ex…

Salad In A jar Recipe
Salad In A jar Recipe

These easy to make Salad-In-A-Jar recipes were created by Executive Chef Denise Roa from Rancho La …

Sticky Date Pudding Recipe
Sticky Date Pudding Recipe

Treat your loved ones to a delicious healthy dessert. Chiva-Som’s Sticky Date Pudding is take…

Spring Salad Recipe
Spring Salad Recipe

Does stress get the best of you? Do you feel like you don’t handle stress too well? There are…

Zucchini Pancakes with Italian Salsa
Zucchini Pancakes with Italian Salsa

Absolute Sanctuary is home to one of the world’s best spa kitchens –Love Kitchen. Their…

Guilt Free Healthy Recipes From Palacio Estoril
Guilt Free Healthy Recipes From Palacio Estoril

“Let food be thy medicine and medicine be thy food.” – HippocratesAt th…

Quinoa Beetroot Risotto Recipe By Vana
Quinoa Beetroot Risotto Recipe By Vana

This quinoa betroot risotto recipe is one of Vana's most loved, winter dishes. This recipe, lik…

Ginger Turmeric Carrot Soup Recipe
Ginger Turmeric Carrot Soup Recipe

SHA Wellness Clinic's nutrition expert Melanie Waxman has shared this anti-inflammatory healthy…

Butternut Squash Risotto With Chanterelles And Hazelnut
Butternut Squash Risotto With Chanterelles And Hazelnut

All the flavour of an indulgent risotto but recreated with optimum nutritional benefits in mind. Th…

Carrot Orange & Ginger Soup
Carrot Orange & Ginger Soup

This bright bowl of vitamin-packed deliciousness is as sunny as an August day but extra zingy with …

Orange & Cinnamon Poached Apple With Fresh Raspberries
Orange & Cinnamon Poached Apple With Fresh Raspberries

Steeped in gastronomic history, poached pears have graced dessert tables and restaurant menus since…

Seasonal Fruit Plate
Seasonal Fruit Plate

Sometimes it is the simplest dining experiences that bring a true sense of pleasure. A classic frui…

Soba Noodles With Purple Cauliflower, Edamame And Cherry Tomato Confit
Soba Noodles With Purple Cauliflower, Edamame And Cherry Tomato Confit

A nutritional powerhouse packed full of flavour and contrasting textures, this innovative noodle di…

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