It has been drummed into us all our lives that taking regular exercise is good for the body’s…
When it comes to running shoes, there is no such thing as the 'perfect fit' as everyone has…
A few years ago it was a rare occurrence when a man would ask me for health advice. Recently though…
Although there has been a common misconception that wellness holidays are predominantly focused on …
Today, many fitness minded people have begun to adopt a plant-based diet. This can be for reasons s…
Injuries are painful, debilitating, and have the potential to set you back weeks or months from you…
When and what you eat can be important to how you feel when you exercise, whether it's a casual…
Running a trail marathon in the Alps, swimming across Lake Windermere, climbing Mount Kilimanjaro, …
It is well known that taking a holidays away from your natural surroundings is the perfect way to e…
Often, the idea of a fitness retreat can seem unusual to travellers looking to book their next geta…
Keeping fit and healthy today can be challenging. Finding the time to go on a run, join that sports…
If you’ve ever heard “move more, eat less” or “energy in, energy out”…
Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
Exercise is an imperative factor for achieving and maintaining good health, having a regular exerci…
Opening Hours (UK Time) Monday to Friday: 9:00am - 5:30pm Saturday: 10:00am - 2:00pm 020 7843 3597
Email us an enquiry
Would you like us to call you? call me back
« back
Leave your name and number and we'll call you back as soon as possible.
To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays