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Ayurveda
Ayurveda In Spring
In Ayurveda, this is the Vasant Ritu, or Spring, where the sun is on a journey northward; the ice h…
What To Expect On An Ayurvedic Retreat
What exactly is Ayurveda? Ayurveda, which translates as ‘the science of life’, can…
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Insomnia - An Ayurvedic Perspective
We often find ourselves too fatigued to function effectively while simultaneously being unable to q…
An Introduction to Ayurvedic Panchakarma
According to Ayurveda, ill health is caused by an imbalance in the Doshas, the energy forces at wor…
How to Prepare for Your Ayurvedic Retreat: A Complete Guide
Embarking on an Ayurvedic retreat is not merely a holiday; it is a transformative journey toward ho…
Top 4 Wellness Retreats in Sri Lanka
Truly great Spa destinations that offer a large variety of wellness options, with something for eve…
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The Best Ayurveda Retreats
If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fe…
Ayurveda Tips For Summer
The year is divided up in different ways across the world. In Europe, we know four seasons, while I…
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9 Great Affordable Fitness Retreat Options
Embarking on a fitness retreat can be a transformative experience that offers a range of physical a…
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7 Amazing Benefits Of Attending An Ayurvedic Retreat
Ayurvedic practices are known to be more than 5,000 years old and have been practiced in India and …
Ayurveda Self-Care Tips For Winter
Ayurveda is a holistic health system that has existed for thousands of years and offers a vast amou…
Spa Philosophy at Ayurveda Resort Mandira
Nestled in Austria’s Styrian hill country is Ayurveda Resort Mandira, a holistic Ayurveda ret…
Top 5 Ayurveda Detox Retreats
To many, the word ‘Detox’ is just another fashionable buzzword, while others think of i…
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The Return To Traditional Medicine
At Healing Holidays, we have noted, over the last decade, an increased demand for traditional welln…
Ayurveda and Yoga for Respiratory health
Respiratory health has been well document in traditional systems of wellbeing over several millenni…
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