A Guide To The Lily Of The Valley Method

Open all year round, Lily Of The Valley’s home is the gentle French Riviera. Close to ever-chic Saint-Tropez, it is set amongst rambling vines and has sweeping views of the Mediterranean.

Keep on reading and get the lowdown on this award-winning retreat's unique wellness method.

What exactly is the Lily Of The Valley Method?

The Lily of the Valley method is based around three key pillars: weight loss cuisine, sport and treatments. The Lily of the Valley nutritional gastronomy approach was developed with nutritionist Jacques Fricker. It enables guests to achieve their weight loss goals while still enjoying the pleasure of food. This approach is combined with targeted treatments that are tailored to individual needs by their expert therapists. Indoor and outdoor fitness sessions, with varying levels of intensity and held in an idyllic setting, complete their programmes.

Who is Jacques Fricker?

The Lily of the Valley method was developed in collaboration with nutritionist Jacques Fricker. After 10 years of research, Jacques Fricker is now developing his approach to nutritional counselling as a nutritionist in Paris. An indispensable approach that avoids frustration and guarantees lasting results. This nutritional philosophy is successfully implemented at Lily of the Valley's Shape Club.

What sort of treatments can I expect to experience at Lily Of The Valley?

At Lily of the Valley's Shape Club, they've studied countless techniques and methods, from age-old practices to the most recent innovations. Their aim: to find the perfect balance between performance and relaxation, and to identify the right movements, the most effective technologies, and the very best products. There are no miraculous tools or accessories; just very real, very effective, proven technologies.

What is the food like at Lily Of The Valley?

Lily Of The Valley’s Chef Vincent Maillard loves to take Mediterranean ingredients and use them to craft exquisite food. Through his dishes, he shares the stories of men and women, farmers, fishermen, market gardeners and other local produce enthusiasts. His meals reflect and celebrate this beautiful region set between the land and sea, and follow the rhythm of the seasons.

So there you have it, we hope you've enjoyed reading about the Lily Of The Valley Method and that it has inspired you to take the next step and book a stay at Lily Of The Valley.