Six Senses Vana
India, Indian SubcontinentSet on the gentle slopes of a lychee and mango plantation, the dense Sal forest to the west and the hills of Mussoorie to the north, Six Senses Vana is akin to a modern-day Maharaja’s palace, with incredible architecture and vast public spaces, triple-height ceilings, curvaceous sweeps of cloud-white walls, knock-out art installations and tactile natural furnishings. When it first opened in 2014 it was without doubt a real game-changer that knocked traditional wellness off its perch. It was so progressive and comprehensive, suiting those who needed to sort their weight or have a detox alongside those who needed help to heal or grieve.
The scale of the various therapies and treatments on offer is perfectly reflective of Six Senses Vana’s commitment to this purpose. The objective is to help guests achieve real and lasting change through three distinct practices: Ayurveda, Traditional Chinese Medicine and Tibetan Healing, all offered in their purest forms possible to give the most potent and transformational effects.
Nurturing doctors, trained in Eastern and Western medicine perform an in-depth consultation and carefully design a programme that is bespoke for each client. This 360-degree approach puts them still, in our view, at the very top of the class.
The food at Six Senses Vana is also something to shout about. You don’t come here to starve, and the variety is astonishing – it’s all organic and locally-sourced, and there is incredible attention to detail, with every morsel made from scratch on site. The micro-desserts, like the chocolate mousse, are hard to resist but contain far fewer calories than you might imagine. There are vast, help-yourself lunches with homemade curries and soups, all types of breads and delectable salads, with fish & meat dishes on offer too. Six Senses Vana is not about deprivation; it’s about tuning in to what your body wants at that time. The lovely attentive restaurant staff will also steer you gently to what is best for you.
There are group classes aplenty throughout the day - all types of Yoga and meditation, as well as delicious, soul-rising sound healing. There are aqua classes in the indoor pool and carefully curated exercise classes in the gym daily. No wonder Six Senses Vana has such a huge following, it is simply impossible to beat. It has matured beautifully over the years since it opened, and it delivers something for everyone, whatever it is that you seek. Feel that life-force fire up and return you to your best self.
Nearest Airport: Dehradun Airport Transfer Time: Approx. 60 minutes | Sample Weekly Group Activities |
Including transfers, accommodation, full board and a 3 night programme
Detox | Yoga | Ayurveda | Emotional Healing
Nature and ecology are forever present in how the seasons and Six Senses Vana's supply chain influence their menus, which match the Eat With Six Senses guiding principles of natural ingredients, local and sustainable, and less is more.
You’ll find nutritional information on all menus to help you make informed choices. Six Senses Vana are not prescriptive unless it is essential for a particular retreat objective. Their cuisine wholeheartedly embraces the joy of food and might just be one of the highlights of your retreat!
Expect beautifully presented, delicate, pure, uncomplicated flavors and fragrant yet not overly spiced curries, savory and naturally sweet dishes. Six Senses Vana include allergy-friendly, vegetarian, and vegan options as well as mindfully sourced meat, fish, and poultry. The plentiful buffet lunches and à la carte dinners ensure you never go hungry and still shift a surprising amount of weight.
Six Senses Vana's cuisine is also a vital contributor to the preservation and revival of our culture and traditions. Food has always been seen as an offering to the divine and they consider the food that they create as an offering to their Vanavasis.
Another bridge between the traditional medicine systems and cuisine is Six Senses Vana's apothecary. Prescribed by their doctors and based on principles of Ayurveda, Sowa Rigpa, and naturopathy their apothecary creates decoctions, infusions, herb mixtures, and topical applications that are grown in, not flown in, and indigenous and intentional.
SALANA
Salana’s contemporary wellness cuisine draws inspiration from life. Its focus on nutrition, creativity, nature, and low food miles reflects Six Senses Vana’s core philosophy. Menus change with the seasons, and at lunch and dinner each day. Whether you eat indoors, outdoors on our terrace, or while enjoying each other's company around a long table, their cuisine is a retreat highlight.
ANAYU
Anayu is derived from the Sanskrit words “ana” and “ayu” meaning “nourishment/food” and “life”. It brings together Indian-inspired recipes and Ayurvedic principles. Anayu’s menu is crafted to serve each of the three body types – Vata, Pitta, and Kapha. Six Senses Vana believe that food is a gift and eating it is a reverent experience.
- Classical music performances
- Yoga
- Meditation
- Lectures
- Cooking lessons
- Hiking
- Fitness classes
- Tennis
- Wellness centre
- Yoga studios and pavilion
- Indoor heated pool
- Outdoor heated pool
- Hot tub
- Watsu pool
- Steam room
- Ice fountain
- Fitness centre
- Tennis courts
- Padel courts
- Badminton courts
- Meditation Cave
- Bodhi Tree
- Two restaurants
- Tea and Juice Bar
- Sketchbook meeting space
- Cinema Paradiso
- Library
- Boutique
- Earth Lab
- Alchemy Bar
- Reflection Garden
- Walking trails
- Organic vegetable and herb gardens
Access For Guests With Disabilities?
Yes. Please enquire for further details.
Set on the gentle slopes of a lychee and mango plantation, the dense Sal forest to its west, the hills of Mussoorie to its’ north, Six Senses Vana is located in the Northern Indian state of Uttarakhand, in the Himalayan foothills.
Directions to Six Senses Vana:
Travelling by plane
- Dehradun Airport - approx. 60 mins
- "Travel light, you get super comfy organic kurta pyjamas daily, so that’s one thing less to worry about." - Frances Geoghegan, Owner & Founder
- "There is a well stocked library at Six Senses Vana, no need to take books either." - Anna, Wellness Advisor
- "Dine at the communal table at mealtimes. Most evening you are joined by one of the Six Senses Vana doctors or specialists, its fun and very informative." - Frances Geoghegan, Owner & Founder
- "Take a meditative walk in the yoga orchard, and enjoy the magical bird song." - Klaudia Orr, Wellness Advisor
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Upgrade (Exclusive To Healing Holidays)
- Enjoy a guaranteed upgrade from Garden Room to Forest Room
- Enjoy an upgrade from a Bodhi Suite to Forest Suite (subject to availability)
Valid for stays until 20 Dec 2025. T&C's apply.
Added Value Offer (Exclusive To Healing Holidays)
Guaranteed early check-in and late check-out when you book a stay in a Garden or Forest room
Valid for stays until 20 Dec 2025. T&C’s apply.
If you would like to extend your time in India beyond your wellness programme then checkout our extension options: The South - Mumbai & Kerala, The Golden Triangle - Delhi, Agra & Jaipur, Into India's Soul - Rishikesh, Varanasi & Khajuraho
Six Senses Vana Stress Relief Hiking
Six Senses Vana | India
The Stress Relief Hiking programme at Six Senses Vana is a transformative wellness journey that combines the beauty of nature, physical activity, and therapeutic relaxation to leave you feeling rejuvenated, balanced, and more in tune with your wellbeing.Available over 3 nights, it's an opportun…
A Wellness Stay At Six Senses Vana
Six Senses Vana | India
This package is ideal for those who are not looking to pursue a specific health goal, but still want to improve their lifestyle and wellbeing.Available over various durations, this packcage includes a personalised meal plan, a wellness consultation and one private treatment per day.You will also ha…
Six Senses Vana Chakra Balancing Yoga
Six Senses Vana | India
The Chakra Balancing Yoga programme at Six Senses focuses on balancing the energy centres, or chakras, in the body through Yoga, meditation, breathwork and other holistic techniques, including lifestyle adjustment.Available over 5 nights, it will help you to be better equipped to manage stress, cop…
Six Senses Vana Yoga
Six Senses Vana | India
Whether you’re a complete novice or a seasoned yoga practitioner, the Yoga programme at Six Senses Vana can help you improve your yoga practice and your overall health and wellbeing.Available over 5, 7 or 14 nights, the programme includes private sessions, guided meditation, and breathwork, w…
Six Senses Vana Detox
Six Senses Vana | India
Eliminate toxins, improve digestion, boost the immune system and clear your mind with the Detox programme at Six Senses Vana.Available over 5, 7 or 14 nights, their non-invasive yogic cleanse, which includes a curated meal plan helps your body detox in a safe, controlled manner, combined with low i…
Six Senses Vana Tibetan Healing
Six Senses Vana | India
Tibetan Medicine, or Sowa Rigpa, is delivered by Tibetan therapists and doctors from the north of India. Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar.Available over 5, 7 or 14 nights, the Tibetan Healing programme at Six Senses Va…
Six Senses Vana Better Sleep
Six Senses Vana | India
If getting to sleep or staying asleep are a struggle, or you wake up feeling tired then Six Senses Vana’s Sleep programme could be just the ticket.Available over 5, 7 or 14 nights, Six Senses Vana’s experts will track your sleep patterns and help you reset through treatments and therapi…
Six Senses Vana Ayurvedic Pre Natal Care
Six Senses Vana | India
Six Senses Vana's Ayurvedic Pre Natal Care retreat is a nurturing personalised programme deisgned for mothers to be.Available over 7 nights, this comprehensive supportive programme aims to prepare mothers physically and emotionally for childbirth. The programme will support the toning of your a…
Six Senses Vana Mindful Menopause Journey
Six Senses Vana | India
Menopause, a natural phase in a woman's life, is a time of transition that brings with it a unique set of physical, emotional, and mental changes.The Mindful Menopause programme at Six Senses Vana is a comprehensive and holistic wellness experience designed specifically for women going through …
Six Senses Vana Embrace Your Cycle
Six Senses Vana | India
One of the key factors contributing to overall wellbeing is understanding and optimising one's hormonal rhythm.In response to this Six Senses Vana has created the Embrace Your Cycle programe which aims to equip you with the necessary tools and knowledge to take control of your hormonal balance.…
Six Senses Vana Ayurvedic Post Natal Care
Six Senses Vana | India
Six Senses Vana's Ayurvedic Post Natal Care retreat is an empowering personalised programme designed specifically for new mothers.Available over 7 nights, this comprehensive supportive programme aims to promote a smooth recovery and help mothers transition into their new role with strength, hea…
Six Senses Vana Weight Management
Six Senses Vana | India
Gain control of your weight and relationship with food through healing and gradual weight loss with the Weight Management programme at Six Senses Vana.During this programme, which is available over 14, 17 or 21 nights, Six Senses Vana will treat the root causes of your weight issues through fitness…
Six Senses Vana Ayurveda
Six Senses Vana | India
Realign your energy and balance your body and mind, guided by recommendations from Six Senses Vana’s Ayurvedic doctors with their Ayurveda programme.Following a detailed consultation, you will be presented with a bespoke wellness plan that is specific to your dosha (Ayurvedic body and persona…
Six Senses Vana Ayurveda Panchakarma
Six Senses Vana | India
The Panchkarma is Six Senses Vana’s signature programme and is not for the faint hearted.This intensive detox programme available over 21 nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic det…