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Kalari Rasayana
India, Indian SubcontinentSurrounded by coconut palms, lush flowers and idyllic villages in the heart of Kerala's beautiful backwaters is the wellness retreat of Kalari Rasayana.
Its beautiful setting aside, the reason why people come to Kalari Rasayana year after year is to transform their physical, mental and spiritual health through traditional Ayurvedic medicine. Following an extensive consultation with one of the retreat's Ayurvedic doctors or Vaidyas, a personalised programme will be prescribed to help you achieve whatever your specific health and wellness goal may be. These in-depth and bespoke programmes will include a personalised Ayurvedic diet, daily morning Yoga and meditation sessions and tailored daily massages in one of the retreat's 12 light and airy treatment rooms. It is important to note that the minimum stay at Kalari Rasayana is two weeks, which is the time required for Ayurvedic treatments to have any real and long-lasting effect.
When not undergoing treatments, guests can retire to their spacious and well-appointed cottages, relax in the retreat's peaceful gardens or explore the stunning natural beauty of the surrounding area.
Nearest Airport: Trivandrum Transfer Time: Approx. 90 minutes |
Including transfers, accommodation, full board and a 14 night programme
Ayurveda I Yoga I Holistic Healing I Detox
Cuisine at Kalari Rasayana is delicious, based on traditional Kerala vegetarian cuisine, with most recipes based on locally sourced vegetables and fresh coconuts. It is important to note that coffee, tea, alcohol and cigarettes are not permitted at the retreat, so as to adhere to the principles and dietary restrictions of Ayurveda. Similarly, meat, fish, eggs, bread, milk and sugar are not served, nor are salads part of the daily regime, but certain fruits are served.
- Yoga
- Meditation
- Ayurvedic clinic with 11 treatment rooms
- 8 acres of gardens
- Restaurant
Located in the heart of Kerala's beautiful backwaters, Kalari Rasayana is an abode of peace and tranquility.
Directions to Kalari Rasayana:
Travelling by plane
- Trivandrum Airport - approx. 1.5 hours
If you would like to extend your time in India beyond your wellness programme then checkout our extension options: The South - Mumbai & Kerala, The Golden Triangle - Delhi, Agra & Jaipur, Into India's Soul - Rishikesh, Varanasi & Khajuraho
Kalari Rasayana Manashanthi Chikitsa (Stress Management)
Kalari Rasayana | India
If you suffer from stress or burn-out symptoms, then Kalari Rasayana’s Manashanthi Chikitsa (Stress Management) programme could be the right choice for you.Available over various durations, it includes a detailed consultation with an Ayurvedic doctor, a personalised Ayurvedic meal plan, yoga …
Kalari Rasayana Shodhana Chikitsa (Body Purification)
Kalari Rasayana | India
The Shodhana Chikitsa (Body Purification) programme is a less intensive version of Kalari Rasayana’s Panchakarma Chikitsa (Complete Detox) programme.Available over fourteen or twenty one nights, this detox programme aims to help you achieve optimal physical and mental health by cleansing the …
Kalari Rasayana Panchakarma Chikitsa (Complete Detox)
Kalari Rasayana | India
The Panchakarma Chikitsa (Complete Detox) is Kalari Rasayana’s signature programme and is not for the faint hearted.This intensive detox programme available over twenty one or twenty eight nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxi…
Kalari Rasayana Rasayana Chikitsa (Immunity Boosting)
Kalari Rasayana | India
Give your immune system a boost with Kalari Rasayana’s Rasayana Chikitsa (Immunity Boosting) programme.Available over twenty one or twenty eight nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised Ayurvedic meal plan, yoga and meditation sessions and a variety…
Kalari Rasayana Sthoulyaghna Chikitsa (Weight Management)
Kalari Rasayana | India
Achieve your ideal weight with Kalari Rasayana’s Sthoulyaghna Chikitsa (Weight Management) programme.Available over 21 or 28 nights, it includes a detailed consultation with an Ayurvedic doctor, a personalised Ayurvedic meal plan, yoga and meditation sessions and a variety of Ayurvedic treatm…
The Conde Nast Traveller Wellness & Spa Guide 2024 is out, and you can read the review for Kala…
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