Vilalara Longevity Intense Detox & Marine Slimming
Vilalara Longevity Thalassa & Medical Spa , PortugalIf you are looking for a retreat that combines detox with weight loss then Vilalara Longevity Thalassa & Medical Spa's Intense Detox & Marine Slimming programme could be the right one for you.
Available over 7 or 14 nights, this intensive programme combines a medically approved juice fast and detoxifying meal plan with exercise and various cleansing and slimming therapies to help you to lose weight and cleanse your body of harmful toxins over a short period of time.
As part of your programme, you will also enjoy access to daily group classes and access to the resort’s relaxation area (sauna, Turkish bath etc...).
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- Your general health and wellbeing will be improved
- You’ll body will be cleansed of harmful toxins
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Personal health check
- 2x Biophysical evaluations
The biophysical evaluation is non-invasive and helps to determine body composition, to measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age. - 1x Evaluation of heavy metals and trace elements
This test evaluates the bioavailability of minerals, trace elements and heavy metals present in our tissues. - 1x General medical consultation and clinical examination
- 1x Stress & lifestyle assessment
- 1x Integrative nutrition & wellbeing consultation
- 1x Longevity detox, repair & anti-inflammation supplements.
- 1x Longevity slim supplement kit
- 1x Osteopathy session
- 3x Ozone therapies (autohemotherapy) OR Basic Longevity infusion therapies
- 2x Manual lymphatic drainage massages
- 1x Medical pressotherapy session
Pressotherapy is a detoxifying treatment that uses lymphaticdrainage to help promote the body’s natural functions of eliminating toxins. It promotes better blood flow and treats the symptoms of heavy legs and cellulite conditions. - 2x Personal training sessions (HIIT / Fat Burner / Slimming)
- 1x Longevity skin detox & repair facial with hydrafacial®
A facial treatment with hydrafacial® that provides deep cleaning and nutrition to the skin. It removes dead cells and roughness in the skin’s texture, boosting collagen production, which will leave your skin more hydrated, radiant and rejuvenated. - 1x Body exfolitation
- 5x Body reshaping treatments (tailored mix of slimming, anti-cellulite, firming, silhouette contouring)
- Daily health and wellness assistance
- 14x Thalassa therapy treatments (prescribed by a Thalassa doctor, consultation included)
- 7x PAPIMI® sessions (25 mins) (Detoxification/ Anti-Inflammation/ Immunity Booster/Cellular Energising) OR 14x iCOONE® LaserMed sessions (25 mins) (Lymphatic Drainage & Circulation Booster/ Anti-Cellulite/ Body Remodeling & Firming) – all non-invasive therapies.
- Daily supply of alkaline water 9.5Ph and herbal teas
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Thalassa & Medical Spa Vitality Plan daily group activities - examples: Slim Circuit (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
Price [01 Oct 24 - 16 Nov 24] | |
| |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Personal health check
- 2x Biophysical evaluations
The biophysical evaluation is non-invasive and helps to determine body composition, to measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age. - 1x Evaluation of heavy metals and trace elements
This test evaluates the bioavailability of minerals, trace elements and heavy metals present in our tissues. - 1x General medical consultation and clinical examination
- 1x Stress & lifestyle assessment
- 1x Integrative nutrition & wellbeing consultation
- 1x Longevity detox, repair & anti-inflammation supplements.
- 1x Longevity slim supplement kit
- 4x Personal training sessions (HIIT / Fat Burner / Slimming)
- 2x Osteopathy sessions
- 6x Ozone therapies (autohemotherapy) OR Basic Longevity infusion therapies
- 4x Manual lymphatic drainage massages
- 2x Medical pressotherapy sessions
Pressotherapy is a detoxifying treatment that uses lymphaticdrainage to help promote the body’s natural functions of eliminating toxins. It promotes better blood flow and treats the symptoms of heavy legs and cellulite conditions. - 1x Longevity skin detox & repair facial with hydrafacial®
A facial treatment with hydrafacial® that provides deep cleaning and nutrition to the skin. It removes dead cells and roughness in the skin’s texture, boosting collagen production, which will leave your skin more hydrated, radiant and rejuvenated. - 2x Body exfolitations
- 10x Body reshaping treatments (tailored mix of slimming, anti-cellulite, firming, silhouette contouring)
- Daily health and wellness assistance
- 28x Thalassa therapy treatments (prescribed by a Thalassa doctor, consultation included)
- 10x PAPIMI® sessions (25 mins) (Detoxification/ Anti-Inflammation/ Immunity Booster/Cellular Energising) OR 20x iCOONE® LaserMed sessions (25 mins) (Lymphatic Drainage & Circulation Booster/ Anti-Cellulite/ Body Remodeling & Firming) – all non-invasive therapies.
- Daily supply of alkaline water 9.5Ph and herbal teas
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Access to the Longevity Thalassa & Medical Spa Vitality Plan daily group activities - examples: Slim Circuit (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
Price [01 Oct 24 - 16 Nov 24] | |
| |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Book a programme and receive one Ventre Plat treatment (40 mins) per person per stay
Valid for stays with a Longevity programme in 2024. T&C's apply.