The Best Wellness Retreats And Spas In Austria

Ayurveda Resort Mandira

To begin our list of the best spas and retreats in Austria, exclusive to Healing Holidays, is the Ayurveda Resort Mandira. This holistic retreat embraces the principles of Ayurveda, offering treatments rooted in traditional wisdom but adapted to Western lifestyles. 

Guided by Christina Mauracher, the resort brings together Ayurvedic specialists, Indian therapists, complementary physicians, and nutrition experts to create a unique blend of Ayurvedic knowledge, alternative therapies, and diagnostic practices. Each day, the schedule is filled with invigorating yoga, breathing exercises, and calming meditation sessions, ensuring a comprehensive and fulfilling experience. Plus, you can receive acupuncture treatments, as well as Panchakarma detox experiences.  

The resort offers a delectable and nutritious vegetarian cuisine, vibrant in colors and flavors. Nutrition is a cornerstone of Ayurvedic philosophy, and the resort thoughtfully crafts its dishes based on Indian healing principles, adjusted to suit Western palates. When not engaged in treatments, guests have access to a variety of amenities, including swimming pools, a fitness centre, and a thermal spa. For those seeking to explore the natural splendor of the area, hiking and cycling tours are on offer, allowing you to immerse yourself in the breathtaking surroundings. 

Park Igls

Next, we have Park Igls. Located a short distance from Innsbruck and circled by the Tyrolean Alps, it is a medical clinic that adheres to the Mayr principle (that clean guts are the route to good health). The clinic combines advanced medical tests with alternative procedures, collaborating closely with experts from the esteemed University Hospital in Innsbruck to offer cutting-edge diagnostics and treatments. Rooms exude brightness and modernity, each boasting balconies that frame views of the Alpine mountains, where a breath of fresh, unpolluted air instantly enhances your well-being.

Anticipate a light diet, a gentle exercise regimen, and personalised treatment courses. Your food and nutrition are paramount during your stay, and a bespoke diet plan featuring locally sourced organic ingredients will be tailored to your needs. The cuisine surprises with its delectable flavors, and efforts are dedicated to ensuring both taste and visual appeal. Regular classes with the chef empower you to recreate healthy and nourishing dishes, preserving vital nutrients throughout cooking. 

The daily offerings include guided walks into the idyllic countryside, yoga sessions, aqua-aerobics, personalised training, and genuinely transformative massages administered by certified physiotherapists. The spa features saunas, a hydrotherapy pool, steam rooms, and an inviting pool. However, these luxuries merely complement the clinic's core purpose: addressing health concerns in a dedicated medical setting. 

VIVAMAYR Maria Worth 

Another retreat in Austria that is exclusive to Healing Holidays is VIVAMAYR Maria Worth, otherwise known as the birthplace of Modern Mayr Medicine. Guided by their expert medical team, VIVAMAYR Maria Wörth employs the transformative Mayr approach to rejuvenate your well-being. 

At VIVAMAYR Maria Worth, you'll find a range of advanced medical treatments, therapeutic interventions, and diagnostic services. Alongside these, you'll have the opportunity to engage in personal training, yoga, movement therapy, and hydrotherapy. In addition to your wellness regimen, you'll have access to a variety of group activities and informative medical talks. The expansive spa complements your journey, encompassing a Kneipp area, an indoor pool, saunas both indoors and outdoors, an infrared sauna, and a well-equipped gym. 

Lanserhof Lans

To finish off our list of the best wellness spas in Austria, and exclusive to Healing Holidays, is the Lanserhof Lans wellness retreat. Alpine landscape, encompassing rolling meadows, dense woodlands, and sparkling streams, this medical marvel is seamlessly combined with lavish indulgence. Anticipate not only plush accommodations with expansive floor-to-ceiling windows framing mesmerising views but also an indoor/outdoor salt-water pool, a comprehensive steam and sauna complex, and cutting-edge fitness facilities. 

However, Lanserhof Lans isn't just about these opulent amenities. It's the ultimate destination for embracing the modern Mayr cure – a comprehensive approach to deep detoxification, cleansing, and de-acidification. Everything from comprehensive blood tests and heart ultrasounds to assessments of food intolerances and thorough physiotherapeutic exams can be conducted. You can even address persistent sleep issues through the sleep lab, and the range of services seems endless.  

In the heart of Austria's landscapes, a realm of relaxation and rejuvenation awaits at its finest spas. From the therapeutic embrace of traditional treatments to cutting-edge innovations in wellness, Austria's best spas have proven their ability to nurture both body and soul. Whether you seek to unwind amidst Alpine beauty, embrace holistic healing, or escape the pressures of everyday life, the best spas in Austria stand ready to provide unforgettable retreats that linger in your memory long after you've departed.