While ageing is a process we all experience, Kamalaya's wellness experts believe that there are…
Embarking on a healing retreat can be a transformative experience in so many different ways, offeri…
Sun protection is an important topic, but there are some myths around it. Our friends at the award-…
If you are looking to shed a few kilos then why not try one of these European weight loss holidays.…
As warmer weather is at our doors, and viral infections decline due to rising temperatures, summer …
Traveling alone is a personal experience where you can focus solely on yourself, and a solo wellnes…
If you are someone who struggles to lose weight and is unhappy about your physical health and overa…
Embarking on a fitness retreat can be a transformative experience that offers a range of physical a…
Ayurvedic practices are known to be more than 5,000 years old and have been practiced in India and …
Eating a healthy, balanced diet not only has a positive impact on physical health, but also on emot…
Dr Konstandinos Dardayannopoulos from Euphoria Retreat explains how homoeopathy can help with insom…
Have You Heard About Anhedonia?It is a condition characterised by an inability to feel pleasure, or…
If you've ever heard of colonic irrigation, you may have some questions about what it is and ho…
From James Bond-worthy gadgets that help you reach a deep sleep, to intermittent fasting to shed th…
The longest relationship you’ll ever have, is the one you have with yourself. Yet so many of …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays