The Best Ayurveda And Yoga Wellness Retreats In India

SIX SENSES VANA

Six Senses Vana is an international ashram, a wellness retreat, and a world-class sanctuary – all healing and nourishing. There are no pre-determined programmes at Six Senses Vana; your schedule will be custom-made for you, following your in-depth consultation with one of the doctors, where you will list your goals for your stay – de-stress, detox, weight loss, or maybe some natural healing. Ayurveda healing is also offered alongside traditional Chinese medicine and Tibetan healing. There are on-site nutritionists, visiting monks and experts, Sufi singing sessions and lectures, steam rooms, saunas, indoor and outdoor pools, infrared cabins, and a well-equipped gym.

KALARI RASAYANA

Surrounded by coconut palms, lush flowers, and idyllic villages in the heart of Kerala's beautiful backwaters is the wellness retreat of Kalari Rasayana. After a consultation with an Ayurvedic doctor or Vaidya at the retreat, a customised programme will be designed to address your specific health objectives. These programmes are meticulously crafted and will include a tailored Ayurvedic diet, morning yoga, meditation sessions, and daily massages in one of the retreat's 12 serene treatment rooms. During leisure time between treatments, you can retreat to your spacious cottage, unwind amidst the tranquility of the gardens, or venture out to explore the breathtaking natural landscapes. 

KALARI KOVILAKOM

Located in the foothills of the Annamalai mountain range, Kalari Kovilakom is set in an ancient palace that has been beautifully converted into a luxurious wellness retreat. People come to Kalari Kovilakom year after year to transform their physical, mental, and spiritual health through traditional Ayurvedic medicine. Following a consultation with one of the retreat's Ayurvedic doctors or Vaidyas, a personalised programme will be prescribed to help you achieve your specific health and wellness goals. 

NEELESHWAR HERMITAGE

If you are looking to reconnect with nature and bask in its restorative benefits, Neeleshwar Hermitage is the perfect place to do so. Built using local materials and techniques, it is an eco-friendly retreat where rainwater is harvested, solar energy is used, and natural waste recycled, so eco-conscious travelers can rest assured. Ayurveda is the focus here, with plenty of different Ayurvedic treatments on offer. However, fitness, detox, and more are all available. Beyond wellness, Neeleshwar also provides the opportunity to learn more about India and the local area by offering Keralan cookery classes and cultural talks. 

SHREYAS RETREAT

Shreyas Retreat is a spiritual wellness ashram with a touch of luxury. With three styles of cottages to choose from (Garden Tent Cottage, Poolside Cottage, or 3 Bedroom Cottage), you will feel at one with nature as you hear the sound of birds and the rustle of the coconut trees or watch the stars as you shower. The goal is rejuvenation and relaxation. The atmosphere is decidedly laid-back, where it’s your time to heal your body and mind, with an array of classes and a personalised daily schedule.  

SOMATHEERAM AYURVEDIC HEALTH RESORT

Nestled in the serene coastal region of Kerala lies the tranquil sanctuary of Somatheeram Ayurvedic Health Resort. This idyllic wellness center is renowned for its expertise in Ayurveda, the ancient Indian healing system. Surrounded by tropical gardens, the resort's setting harmoniously blends with the natural healing practices you'll encounter during your stay, enhancing the overall experience of the retreat. The Ayurveda here is some of the best in India, something you will quickly realise as you sit down for a consultation with the resident doctor. However, yoga and meditation are also strong points that you are strongly encouraged to partake in. This is a place where you are encouraged to slow down and enjoy the peace and harmony of life itself.  

ANANDA IN THE HIMALAYAS

Ananda in the Himalayas is one of India's most prestigious spas. Sitting in the foothills of the Himalayas, this tranquil resort holds legendary status. The serene ambiance emanates positivity, creating an ideal sanctuary for those seeking a wellness retreat and holistic healing experiences. Ayurveda is the specialty here, although Ananda in the Himalayas is also famed for its yoga, Vedanta, and detox offerings too; you can expect your mind, body, and spirit to all feel nurtured by the extensive range of treatments and activities on offer here. Everything at Ananda in the Himalayas has been designed to encourage your wellness; the restaurant serves Ayurvedic cuisine to ensure you’re well-nourished, the accommodation, with its understated luxury, promises a restful night’s sleep, and everything else blends perfectly. 

SWASWARA

SwaSwara is a holistic healing centre situated in Karnataka, India, amongst lush forests close to the Arabian Sea and Om Beach. SwaSwara not only focuses on external procedures and treatments but also greatly emphasises the cuisine offered, aiming to feed the soul from deep within. Following the principles of Ayurveda, Naturopathy, and Yoga, the meals are prepared to strike a harmonious balance between freshness and simplicity.  

DHARANA WELLNESS AT SHILLIM

Just three hours from Mumbai, in the mountains of the Western Ghats, a UNESCO World Heritage Site is Dharana Wellness at Shillim, a one-of-a-kind eco-wellness retreat offering a soothing sanctuary for your body, mind, and spirit. Its unique wellness philosophy combines the most advanced Western diagnostics with traditional age-old Eastern Ayurvedic practice to help heal, prevent, and transform.  When not undergoing treatments, experience daily yoga, meditation, and fitness classes and enjoy the amenities, which include a pool and several restaurants. 

SOUKYA

Soukya is a very serious health sanctuary which offers the best in Ayurvedic healing - a cure-it-all bolthole founded by the esteemed Dr Isaac Mathai. Guests, including King Charles and Queen Camila come here to address serious health issues - depression, thyroid problems, migraines, diabetes - you name it, they can help fix it. It’s a fusion of the best ancient medical traditions with top-notch Ayurveda, with all the herbal concoctions and oils coming straight from their very own organic garden.

AMANBAGH

Amanbagh is nestled in the rugged outcrops of the Aravalli mountain range just 90 minutes outside of Jaipur. The resort's wellness immersions draw upon the ancient medical knowledge of Ayurveda and the wellness heritage of India. You will feel harmoniously balanced as you are pampered with Ayurvedic spa therapies, delicious cuisine to suit your specific dosha, expert yoga and meditation classes, and group activities. At Amanbagh, you can absorb a unique spiritual energy that will help you on your healing journey. 

Ayurvedic wellness and yoga retreats in India offer a transformative journey of self-discovery, rejuvenation, and holistic healing. Through ancient practices, personalised treatments, and serene surroundings, these retreats provide a sanctuary for the mind, body, and soul. Contact Healing Holidays today to embark on a transformative journey that nourishes your entire being, leaving you renewed and ready to embrace life with renewed vitality.