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Blog
Why Weight Loss and Detox Aren't Synonymous
Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…
Immune Boosting Spices
When used correctly, spices have wide-ranging health benefits, from cleansing the blood, to reducin…
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Ayurveda And Men
As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…
Ayurveda Breakfast: 6 Great And Tasty Recipes
An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…
11 Ways a Detox will improve how you feel
As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…
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5 foods that will improve digestion & reduce bloating
Lemon WaterDandelion TeaStart your day with warm lemon water and grated ginger to cleanse your body…
A Hearty Detox Soup to welcome Autumn
The chill of Autumn is here, so why not try this hearty soup recipe by SHA WellnessClinic Nut…
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How To Prepare For A Panchakarma
From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…
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A Short Guide To The Food At SHA Wellness Clinic
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
6 Foods To Boost Your Mood And Energy Naturally
The link between our mood and what we eat is often-overlooked, however, our gut is known as our sec…
Tasty Thai Green Chicken Curry Recipe
This mouthwatering Thai green curry is packed with flavour and the perfect dish to whip up fo…
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Razor Clams With Morning Glory Recipe
Razor clams are a great source of iron, calcium and Omega-3 – all of which are beneficial to …
Interview with Preidlhof's resident doctor Dr. Angerer
1. How did you come to work at Preidlhof?Preidlhof’s holistic approach was and remains the pr…
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Why Medical Spas Are Good For You
Medical spas have become increasingly popular over the years because people are growing more and mo…
7 Spa Retreats You Need To Visit
Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
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